A collection of the workout equipment, supplements, and electrolytes I use every day!
Sections
3
Fitness
Supplements
Grocery
Fitness
Space saving adjustable dumbbells, I keep these in my office at work so I can close my door & sneak in a workout during the workday!
AOTOB 25/55lb Adjustable Dumbbell Set
My rucking vest, adjustable from 12lb to 18lb
Adjustable Weighted Vest 4-32lb with 6 Weights
I have the 12lb and the 15lb, I love that they are coated & have the hexagon shaped heads!
Neoprene Dumbbell Weights
I cannot believe Amazon shipped this to me at no extra charge, but they did! Several different sizes available, I have the 35lb bell
Cast Iron Kettlebell
The workout program that has kept me consistent for the past 2 years! 30 minute workouts, meal plans, and macro tracking, all in a convenient app.
FASTer Way | Transform Your Body With a Clinically Proven Method
These resistance bands were recommended to me by a physical therapist for some posture related exercises & stretches from sitting at a desk all day. They can be used for a variety of movements and I really like them!
TheraBand Non-Latex Resistance Bands Set
Supplements
The creatine I take daily, helps with workout recovery & cognitive health! Third party tested for purity.
BARE PERFORMANCE NUTRITION, BPN Pure Creatine
Clean electrolytes (light flavor) - these are my favorite and I drink them daily! These also contain a small amount of caffeine.
Nectar Electrolytes Hydration Packets
Clean electrolytes (stronger flavor) - these are my husbands favorite! Caffeine free.
Superieur Plant Based Electrolytes w/Sea Minerals
Probiotic I take daily, clean, third party tested, no fillers!
Garden of Life Once Daily Probiotics Women
Collagen I use, great for hair, skin, nails & joints! Contains 5 different types of collagen. I use unflavored, but it can be purchased flavored. Hydrolyzed for maximum absorption, dissolves easily.
Codeage Multi Collagen Protein Powder Hydrolyzed Grass Fed
My teen LOVES the matcha latte mix! Just add milk of choice & mix!
Jade Leaf Matcha US
If you are feeling backed up, for me, this solved that problem within 24 hours! Follow instructions closely. I have had good experiences with this!
Global Healing Oxy-Powder Magnesium Oxide
Magnesium Glycinate supplement for sleep & stress, clean, third party tested, no fillers.
Luma Magnesium Glycinate for Stress & Sleep
Grocery
Use my link for 40% off your first Thrive Market Order! Not affiliated, just a friends and family link that earns us both a discount :)
