Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Things That Help Me Feel Up When I’m Feeling A Bit Down! (AKA Wellness)

Purple Star emoji 23 items
Sections
2
 
 

Medication

When the sniffles start, I know I’m due for a brief shut down.
 
Fawx Den profile picture
Life long allergy sufferers unite! Flonase tends to provide much needed relief
Flonase
 
Fawx Den profile picture
This is works well for me especially when my allergies are a bit more persistent
Claritin
 
Fawx Den profile picture
When a cold makes nights a little rougher, this does the job.
NyQuil Cough, Cold & Flu Medicine for Nighttime Symptom Relief
 
Fawx Den profile picture
Cramps of any kind, headaches, muscle soreness, this can help to alleviate some of the pain.
The Aleve® Difference: 12 Hour Pain Relief, Uninterrupted
 
Fawx Den profile picture
Essential sick day requirements
VapoRub™ Cough Suppressant and Topical Analgesic Medicated Ointment
 
Fawx Den profile picture
You won’t remember being sick with this.
Benadryl
 
Fawx Den profile picture
Some problems can only be solved with Pepto
Pepto-Bismol
 
Fawx Den profile picture
If you feel a cold coming on or just need some relief after a long day, try a shower steamer.
VapoShower Aromatherapy Shower Tablets to Sooth
 
Fawx Den profile picture
For allergy sufferers, Visine works best when my eyes are itching.
VISINE® Eye Drops & Relief Products
 
Fawx Den profile picture
Another great alternative for itchy eyes!
Clear Eyes® Redness Relief Eye Drops
 
Fawx Den profile picture
Yes, it does belong in this category.
Ginger Ale | Schweppes

Decompression

Some days deserve a little more TLC and some quality unwinding time.
 
Fawx Den profile picture
A diffuser plus essential oils is a great way to wind down
Diffuser
 
Fawx Den profile picture
I loved bath time as a kid for the fun, but as an adult, they’re used for relaxation! This Sundae bubble bath gives me both sensations.
Sundae Body USA | Super Fun Bodycare for Everybody
 
Fawx Den profile picture
Eucalyptus is my favorite essential oil. Use it in the shower, diffuser, or in a steamy room, and you’ll be sure to relax a little. A little goes a long way.
Majestic Pure Eucalyptus Essential Oil 4oz
 
Fawx Den profile picture
Want to up your cozy game? A weighted blanket is the way to go, and self regulate.
YnM 15lbs Weighted Blanket for Adults
 
Fawx Den profile picture
A long day can cause migraines. Sometimes migraines and headaches can be debilitating. A cold compress that stays on help to alleviate some of the symptoms.
TheraICE Migraine Relief Cap Ice Pack Mask
 
Fawx Den profile picture
If you feel a cold coming on or just need some relief after a long day, try a shower steamer.
VapoShower Aromatherapy Shower Tablets to Sooth
 
Fawx Den profile picture
Stubborn colds or allegations demand a diffuser, but so do places with dry air! (Looking at you, winter)!
Humidifiers & Vaporizers
 
Fawx Den profile picture
As it gets cooler, a heated blanket can help beat the freeze.
Heated Styles – Berkshire Blanket Inc
 
Fawx Den profile picture
Sometimes, a hot cup of tea is just enough to relax me and help me feel better.
Sleepytime Tea
 
Fawx Den profile picture
A good heating pad takes care of so much.
Electric Heating Pad for Back, Neck, Abdomen
 
Fawx Den profile picture
If you can’t book the massage on time, this will do.
Nekteck Shiatsu Neck Massager with Heat
 
Fawx Den profile picture
Release tension and stimulate blood flow to the scalp.
Scalp Massage