Time to lock in for your winter arc. Things that I use/wear daily that I think everyone should have for this fitness and health journey. Add these to your Christmas list ;)
Sections
4
Clothing
Supplements
Equipment
Shoes
Clothing
I swear by that wearing a cute gym outfit makes all my workouts so much better. These are all comfy and cute basics I love in my closet.
Pump cover with insane detail on the back.
Power Washed Hoodie
The set is so cute together. Perfect for winter gym sesh
Power Washed Joggers
Super comfy and flattering. The back design is so cute
I love this mockneck and it coems with matching shorts
Victory Set
The comfiest shorts that don't feel like theyre restricting you at all
lululemon Align™ High-Rise Short 4" | Women's Shorts | lululemon
These make your butt look so good and I love wearing them as athleisure
Dance Studio Mid-Rise Pant *Regular | Women's Pants | lululemon
Supplements
Essential supplements that help me stay hydrated, train hard, and recover faster.
Really good tasting electrolytes that isn't just full of sugar.
Raw Replenish Electrolytes
Be consistent with your creatine and you'll feel so much stronger!
Creatine Monohydrate Powder
If you hate how milky most protein powders are you NEED this. They have all different fruit flavors and taste like caprisun and juice. Macros are insane around 80cal for 20g of protien.
Clear Whey Isolate
Has probiotics and so many good other superfoods. Doesn't taste artificial or make you feel yucky after.
Orgain Organic Vegan Protein & Superfoods Organic Plant Based Powder - Vanilla - 18oz
The most affordable and accessible protein powder imo.Macros are amazing being 170cals for 30g of protein.
Walgreens Whey Protein Powder with Creatine & Amino Acids
RAW Nutrition has some of the best tasting protein powder and their flavor options are insane
BUM Itholate Protein
Taste like a candy bar, such a perfect sweet treat
Barebells Creamy Crisp Protein Bar | Buy Barebells Online
Cookies and cream flavor is goated! Super clean ingredients
Impact Whey Isolate Protein Powder
I love crumbling these on top of my Ninja creami
Protein Wafer
Did you know there's pre workout with caffeine? If you're sensitive to caffeine and get jittery this is for you!
Pump Non-Stim Pre-Workout
I love the cotton candy flavor. 200mg of caffeine in each serving!
Essential Pre-Workout
Essential amino acids that aid in muscle recovery
EAA - Essential Amino Acids
Equipment
Must haves for all my workouts!
My everyday gym bag. Fits a barebell pad and so much more! I love using it as a carry on as well.
Gymshark Tote Bag
Use straps! Your grip will give out way before your muscles do. I love these for RDLs
Silicone Lifting Straps
another cute durable gym bag (fits barebell pad)
Active Holdall Medium
For glute kickbacks to build that shelf
Ankle Straps
Amazing dupe for Nike long socks. Soft and not too tight
Fruit of the Loom Women's Cushioned 6pk Crew Athletic Socks 4-10
Keeps hair and sweat out of your face and they're so cute
scünci No Damage Stretch Fabric Headbands - Black/White/Grays - All Hair - 5pcs
It is worth the hype and holds so much water. Helps me stay on track with my water intake.
Stanley 40 oz. Quencher H2.0 FlowState Tumbler
Doesn't spill so you can just throw in your gym bag
Stanley 40 oz. IceFlow 2.0 Flip Straw Tumbler
Another version of lifting straps!
Figure 8 Lifting Straps
Shoes
My shoe rotation for leg days, upper body days, and cardio days.
My favorite flat bottom shoes for leg day that don't feel heavy
New Balance 574
The comfiest for walking and running. Feel like I'm walking on clouds.
HOKA Women's Clifton 10 Running Shoes
Flat bottom shoes perfect for leg days. Super light shoe
Nike Free Metcon 6 Women's Workout Shoes
All the gym girlies are wearing these right now. FYI they aren't exactly flat so I wear these when I'm not hitting legs!
