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Not-so-Secret Gains Products

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List of supplements that have helped me along my fitness journey from 155lbs to 185lbs of lean muscle!! Hope this serves you well! (I do get commission from these products as a way to help support being able to give recommendations along my coaching ...
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Powders

Powders that I've used and trust along my fitness journey from 155lbs to 185lb so far!

 
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Great for cell hydration and muscle growth
Micronized Creatine Monohydrate
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Great tasting flavor and fuels your body with the essential proteins that help break and rebuild necessary proteins
Essential Amino Acids - Berry Blast
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Great for a long lasting and filling recovery blend protein
Phormula-1 Natural
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Nonpower

Nonpowdery products that I have used along my fitness journey from 155lbs to 185lb so far and that I trust!

 
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great tasting protein filled snack
Protein Sticks (15ct)
 
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great tasting and muscle building snack
Protein Bars