Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Running Essentials

Purple Star emoji 12 items
My go-to running essentials—the things I actually reach for before, during, and after a run. From shoes and comfortable running clothes to the little things that make longer or late-night runs easier, these are the pieces I’d recommend if you’re buil...
Map
 
Czarinah Marie Gania profile picture
Got these for my birthday last month and they’ve quickly become my favorite running shoes. 🏎️💨 I mean, they’re F1-inspired, so obviously I had to test the “go faster” theory. 😂 They’re comfy, fun to run in, and honestly make me feel a little more ...
Audi Revolut F1 Team - Shoes | adidas US
 
Czarinah Marie Gania profile picture
Been eyeing this for runs when I need a little extra protection from the wind/weather. 🏃🏻‍♀️💨 It’s super lightweight and the white color is chef’s kiss — practical enough for running but cute enough that I’d actually want to wear it outside of a r...
Nike Impossibly Light Kipchoge Men's Running Jacket ...
 
Czarinah Marie Gania profile picture
Garmin Forerunner 265 — if you’re getting serious about running, this is one I’d definitely have on my wishlist. I love that it gives you all the important run stats in one place, from pace and distance to training and recovery. Definitely an investm...
Garmin Forerunner® 265 | Running Watch
 
Czarinah Marie Gania profile picture
Nike Pegasus 42 — this is definitely one I’d recommend if you want a reliable everyday running shoe. I love that it’s versatile enough for easy runs, longer distances, or when you just want a comfortable pair to reach for. Such a solid staple for any...
Nike Pegasus 42 Men's Road Running Shoes
 
Czarinah Marie Gania profile picture
Nike Dri-FIT Running Tops for Women — I’d definitely add these to my running essentials because having a lightweight, breathable top makes such a difference once you start sweating. I love that they’re simple, comfy, and easy to wear for both quick r...
Womens Dri-FIT Running Shirts
 
Czarinah Marie Gania profile picture
Nike Running Sunglasses — these are one of those running extras I’d actually recommend adding to your kit. I love the idea of having something lightweight that keeps the sun out of your eyes while still looking cute enough to wear beyond your run. Pr...
Running Sunglasses. Nike.com
 
Czarinah Marie Gania profile picture
Running Socks — honestly, don’t underestimate a good pair of running socks. I’d definitely add these to the essentials because the right ones can make your runs feel so much more comfortable, especially on longer distances. Such a small upgrade, but ...
Men's Running Socks
 
Czarinah Marie Gania profile picture
Nike Running Belt — I’d get this if you hate running with your phone and keys in your hands or pockets. It’s such a simple thing, but having everything tucked away and out of the way makes a run feel so much easier.
Running Fanny Packs. Nike.com
 
Czarinah Marie Gania profile picture
Nike Running Cap — especially worth having for outdoor runs. I like that it keeps the sun off your face while also being an easy way to finish the whole running look. Practical and cute, which is always a win.
Running Caps. Nike.com
 
Czarinah Marie Gania profile picture
Shokz OpenRun — I really like the idea of these for running because you can listen to music or podcasts while still being aware of what’s happening around you. Such a good option if you run outdoors.
Buy Shokz OpenRun Running Headphones - Perfect for Sports ...
 
Czarinah Marie Gania profile picture
Hydration Bottle — a basic one, but definitely something I’d keep in my running essentials. Having a bottle you actually like carrying makes staying hydrated throughout the day so much easier, not just during runs.
Hydrate Water Bottle
 
Czarinah Marie Gania profile picture
Massage Gun — this is the one I’d add for recovery. After a long run or a hard training day, having something at home to help loosen up those tired muscles feels like such a good investment.
Body Massage Guns for sale