Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
HOLISTIC Self-Care Is Everything‼️💖
234
items In this album we will explore the multi-layered aspects of self-care, tools and practices to support implementing them‼️Such an important topic for our well-being‼️ Looking forward to our interactions on the topic in the comments and beyond‼️🤩
Sections
32
Self care essentials
[PHYSICAL SELF CARE] Optimal Hydratation
[PHYSICAL SELF-CARE] Bath Soaks
[PHYSICAL SELF-CARE] Stuff for our lady parts 😉
[PHYSICAL SELF CARE] Manicure/Pedicure
[PHYSICAL SELF-CARE] Face
Self care essentials
These are my favorite self-care and well-being brands! I will regularly update this list! Enjoy exploring and feel free to connect via the comments section!
A hand-picked selection of items for more well-being‼️
Well-being Faves Shareable Gift Guide
Love this brand so much‼️Check out their holiday gift guide‼️🤩
Glossier
Love their products so much-for my face and body!
goPure Official Site - goPure Beauty
Perfect bathrobe to end your shower ritual‼️🥰
7 VEILS Women's Cotton Terry Waffle Hooded Robe
Perfect for small spaces/travel!
Waterless Glass & Wood Essential Oil Diffuser
Simple materials, no water needed. Love the heart-shaped ones!
ArOmis Premium Glass Essential Oils Nebulizer
This will probably be one of your best purchases of the year‼️🤩
Foldable Convertible Lazy Floor Sofa Bed
So good‼️🤩
Fast Heating Electric Blanket, Soft Flannel Throw
I absolutely love these-check out all their weighted items options. Helps me with stress.
nodpod products at Target
Great for stress-relief and love that it comes as a bundle of different scents‼️
Special Supplies Scented Therapy Putty Dough - 6 Scents, 4.5 oz Each
For the coffee lover, this is the best IMHO… superb gift that will be used everyday!! 🙌
Miele Coffee Machine
I fell in love with their MARDI GRAS tea and the rest is history!! 😍
Plum Deluxe: Home of the Best Monthly Tea Subscription Service
This selection has everything to easily and effectively self-tan!
Self tanning everything!!
The Best Silk pillow cases!
Blissy Silk Pillowcases - 100% Mulberry 22-Momme 6A Grade Silk
So good to have this!!
Zireot Cordless Heated Blanket, Rechargeable
Bye bye cold hands!!
2-in-1 Monitor Stand Desk Heater w/ Timer & USB
So cute and works great!
Shinic 1500W Electric Fireplace Heater Indoor
Ever been to a hotel that has these? Wish to do have the same experience at home? Then check out options from this link!
Heated Toilet Seat
These cover belly and lower back!! ✨
Heated Blanket Poncho
When you are redirected to the website, click on images around the post to discover the entire product selection (liquid women’s mutivitamins, caps women’s multivitamins, and more‼️👌🏻
A selection of women’s multivitamins & other supplements I like
These no sugar added/plant based/gluten 🆓/dairy 🆓/vegan bars are good and filling in the best way! Check out the various flavors available! Love that they’re not too big, so I can finish them vs other brands!
LÄRABAR
So good to have!
Hand Warmers - Camping & Hiking Gear
Several options to choose from for men/women
Heated Jackets
Many to choose from
Fuzzy Socks For Women
Love these laundry and home products SO much! The fabric refresher is a must!
Laundry Sauce
So cute!
Personalized Emotional Support Soft Otter Stuffed Animal with Name ...
So relaxing‼️🤩
Street Light Snow Lamp
Beautiful and practical-makes a beautiful gift!
Weather Crystal Storm Glass
So simple to use and works really well for me!
LifePro AllevaRed Light Therapy Belt - Lifetime Warranty - 660nm Red 850nm NIR - 105 Triple LED - Skin & Muscle Support - Portable Wraparound - Remote Control - TikTok Shop
Megelin Red Light Therapy Mat - FDA Cleared for Pain Relief, Anti-Aging & Muscle Recovery | Home & Travel Use - TikTok Shop
[medicube] Kojic Acid Turmeric Peel Shot Duo For Face & Body | Brightening Reset Gentle Exfoliating Serum with BHA, LHA & PHA for Dead Skin Cells, Blackheads & Excess Sebum | For Dull, Rough & Troubled Skin - TikTok Shop
[FOODOLOGY] Coleology Cutting Jelly - Garcinia Cambogia (HCA), Chia Seeds Collagen, Hyaluronic Acid, Pomegranate Flavored 8.81 oz /10 Sticks - TikTok Shop
ZOOONE 1000mg NAD Berry Flavor Drink Mix for Skin Aging Support, Energy, and Focus - 30 Pack - - TikTok Shop
Isn’t it PERFECT?!
Towel Warmer 25L Large Luxury Bathroom
Crystal Mandala Oracle: Power of Heaven & Earth
Alana Fairchild Oracle Cards
Portable Cordless Rechargeable Table Lamp
What’s your favorite? I forgot the name BUT the Moon and Nack is my fave. Check out their new ones too!
Triple Scented Soy Candles
[PHYSICAL SELF CARE] Optimal Hydratation
Hydratation is so important-here are a few things to help get to your optimal water intake
Read the description in product page. Mind-blowing!
Bluevua RO100ROPOT-UV 6-Stage Countertop RO
Search benefits of pure copper in ayurveda
Sertodo Sana Vida Copper Water Filter System
Pretty shape
Style Setter Madera Beverage Dispenser 1.6G
Beautiful and a better option than plastic!!
Ceramic Water Dispenser
Perfect on the go! Available in 3 different colors
B0DQQCXXG5 – Explore This Item on Amazon
Beautiful & innovative! Love the format too, easy to track water intake!
MAYU Swirl Water Carafe 1.5L Vortex
Perfect to create a ‘wellness bar’ with delicious infused waters & smash your water intake goals pleasurably! Reach out to me for coaching/mentoring to optimize this use as a woman.
celinesauvet.com
celinesauvet.com
DD&HAPP 2-Pack 1.5Gallon Glass Drink Dispensers
Another option for those preferring wood
2 PCS 1.5 Gallon Glass Drink Dispenser w/ Wood Stand & Stainless Steel Spigot
So pretty! Love the pattern at base. Perfect to create a ‘wellness bar’ with delicious infused waters & smash your water intake goals pleasurably! Reach out to me for coaching/mentoring to optimize this use as a woman. celinesauvet.com
Dual 1.5 Gallon Glass Beverage Dispensers
Love the space for ice+size+style!
Koretech 2 Gallon Beverage Dispenser with Stand
1 gallon each. Love that everything is included, very convenient!
2PACK 1 Gallon Glass Drink Dispensers w/ Stand
Some items I couldn’t find here so I put them on LTK!
Optimal Hydratation Selection
Nice to have to keep all these visible+organized!
AIEVE Water Drink Packet Organizer, 6 Compartments
Keep everything organized+well visible
AIEVE 2-Tier Acrylic Drink Packet Organizer
I use it for my electrolyte drinks-kept in the fridge, ready to drink!
RAMFIYN 1 Gallon Drink Dispenser with Spigot
Great to drink juices and/or smoothies+there's everything else needed!
15 Pack 8oz Glass Juice Bottles w/ Lids & Labels
I use it to keep my juices/smoothies glass bottles organized and in place
Fridge-Plus Soda Can Organizer & Dispenser
The Zero flavors‼️🤩🤩🤩
Dr Pepper
These are the 'cleanest' I've found!
Engineered Nutrition Hydration Drinks
They have peach mango flavor here!
Engineered Nutrition Sugar-Free Electrolyte Powder
Love these!
Ultima Replenisher Electrolyte Powders in Functional & Enhanced Beverages
A lil fun goes a long way
Color Changing Kettle
My favorite teas and herbal teas. My faves? Thes du Louvre collection, the des amants… and many more! 🥰🫖
Palais des Thés
Interesting work about water!
Masaru Emoto: books, biography, latest update
You can write positive words and put it on your water dispensers 💙🩵🤍
Clear Window Cling
Explore these products!
Emoto Selection
[PHYSICAL SELF-CARE] Bath Soaks
Dr Teal's Epsom Salt Magnesium Soak 4 lbs
Ancient Minerals Magnesium Bath Flakes - Pure Zechstein
Perfect to chill at home in-looking feminine‼️🤩 So many colors available‼️✨
Women's Soft Long Bath Robes Full Length Kimono
So good I got it in various colors for gifts‼️😍👌🏻
Towel Warmers for Bathroom, Gifts for Dad,Him,Her, Large Towel Warmer, Blanket Warmers for Home, Auto Shut Off, Bathrobes - TikTok Shop
[PHYSICAL SELF-CARE] Stuff for our lady parts 😉
This part of our bodies is considered sacred n many cultures. Here are some hand-picked, quality products to take care and honor it. Enjoy exploring and feel free to connect via the comments section!
All things for ‘that’ area!
Yoni Care ❤️🔻♥️
Search info the web for information about benefits of this practice
Yoni Steaming Seat Kit with Gown & Cushion
So convenient if the temperature isn’t to your liking anymore-just turn the button and have it be exactly how you like it!
Electric Yoni Steam Pot for Yoni Steaming
3 different blends available-check out the descriptions!
Organic herb blends for V-Steaming
Never be bored with more organic blend- see picture for full ingredients description
Fivona Set of 3 Yoni Steam Herbs - Organic Blend
Never have cold feet/legs when doing your V-steaming!! These socks are cute (pattern+ SO MANY colors available‼️) 🤩
Women's Thigh High Cable Knit Boot Socks
Will protect your neck and head from being cold while V-steaming! Check out all the fabulous colors they have‼️🤩
Arus Women's Princess Ankle Hooded Cotton Robe
Uqora Flush Advanced - Helps Reduce Risk of Recurrent UTI** - With Cranberry, D-Mannose, Vitamin C, Vitamin B6 & Potassium - Gluten-Free & Vegan - Triple Berry Flavor - TikTok Shop
[PHYSICAL SELF CARE] Manicure/Pedicure
A selection of various types of items to have beautiful nails‼️
For the nail art lover
This is the patented no dry time, no tools solution I use to do my manis and pedis‼️
Celine Sauvet's Blinq Card
This is the best bang for your buck and SO convenient‼️ Join my Facebook group « Celine Sauvet’s Nails Boutique And More Colorful Stuff » to see manicures/pedicures inspo‼️🤩
https://www.facebook.com/share/g/17AtJqRCEQ/?mibextid=wwXIfr
Clickable �...
Frozen Skies Monthly Nail Art Box+ Exclusive Perks‼️🤩💅💌 | December 2025 Colorplay Club - join NOW (before November 30th)- payment only processed on December 2nd 2025‼️
These fun top coats make fun additions to solids/shimmer/cream nail polishes! 🤩
Holo Taco
Naturally oily nail bases need this!
Orly Bonder Rubberized Nail Base Coat 0.6oz
Great to nearly store sets if you have a large collection
Sterilite 3 Drawer Weave Tower, Plastic Décor Drawers with Pull Handles, Light Gray, 2 Count - Walmart.com
Great to store sets and all things hand/nail/foot care! Easily move everything!
Sterilite 6 Qt Plastic Storage Box, Stackable Totes with Latching Lid, Clear, 12 Pack - Walmart.com
My faves is the hand balm
Soap and Glory
[PHYSICAL SELF-CARE] Face
Everyone has their preferences in terms of size & prices so here’s the 🔗 to an essential for me: the face steamer. I love to use if before my weekly deep skincare routine (see previous recommendation). It’s like a spa at home‼️ (FYI, mine is the...
Best Facial Steamers
Viral for a reason‼️So much junk removed even from a cleansed face, it’s hard to believe yet you’ll be glad you have it a try‼️👍🏻
[Dr.Melaxin Official] Peel Shot Care Set | Peel Shot Amples (Black Rice & White Rice) Peel Shot Toner Rice Exfoliating Ferment Extract Korean Cosmetics Skin Repair - TikTok Shop
Follow the 3 easy steps for a spa-like experience for your nose! Very effective and you can totally multi task with this on!
[Dr.Melaxin Official] CACTOX 3-STEP NOSE MASK PACK with AHA & PHA for Sebum Softening Pore Tightening Skin Repair 3-Step Nose Pore Pack - TikTok Shop
Love this entire line they’ve added-it felt refreshing, my face felt the lift effect and it smelled nice. Definitely gave me a welcome boost‼️🤩
Gel mask for face/jawline and neck
So refreshing-it feels amazing on my perimenopausal skin! Love it!!
Pore Relief Multi Balm
This is SO GOOD and so simple‼️ You don’t have to rinse off your face in between application-just follow the 4 steps indications and enjoy a rejuvenated, radiant skin‼️My skin absolutely LOVES it‼️💯 recommend‼️
THOME G-Peel Program Full Kit (12 Sheets)
Must have-live to apply this one when I’m menstrual
Black Rose Cream Mask
This is the best-kept secret to get natural beautiful lashes! I LOVE it so much I always get 2 so I never run out of it!
EPAIS Eyelash Growth Serum 15ml Jumbo Size
Bought 4 packs after trying it for the 1st time-they’re THAT good!!
Stormi x BetterAlt AM/PM Under-eye Patches | Retinol, Rose & Turmeric for Hydration & Glow | 14 Pairs - TikTok Shop
Lumineux Mineral Salt Whitening Strips 21 Treatments – Peroxide Free - Enamel Safe for Whiter Teeth - Whitening Without The Sensitivity - Dentist Formulated - Sensitivity - TikTok Shop
[PHYSICAL SELF-CARE] Hair
All my favorite hair products and tools. FYI, I have long, fine, highlighted hair. I love products and tools that protect, hydrate and help keep healthy, beautiful hair AND help me save time too as I am a busy professional, mom, wife and so many othe...
From this video you can find my favorite hair products to take great care of my highlighted, fine blonde hair and tools (including hairbrushes I wish I had when my daughter was younger and her hair had so many knots in them ; a hair comb that gently ...
My favorite hair tools and products‼️
Want healtess curls? So many options to explore!
Kitsch Satin Heatless Curling Set 34"
I discovered this brand and now I can’t live without it‼️ I have the pre-shampoo oil, the bond builder, the HG (Hair Growth) shampoo and conditioner. Highly recommend‼️
BondiBoost.com
Another haircare brand I use‼️I have their Good Behavior shampoo and conditioner, charcoal dry shampoo, spiriluna heat protectant that smells like dark vanilla (sooooo goooood‼️🤩) and hair bond mask. In different formats because even when I travel, ...
IGK Hair
I wanted to give K-Beauty hair care a try so I invested in their entire purple line as I have fine hair+am in my 40s. Will report back!!
Dr. Groot Korean Hair Care - Official Website
I have been using these for a month now and will reorder- they are super convenient, I like the passion fruit flavor and have noted I have more energy+sems to help with my hair loss. Not stopping!
Liquid Multivitamin for Women with Biotin & Collagen
[PHYSICAL SELF CARE] Makeup
A hand picked selection to have fun with makeup‼️
For the makeup lover Shareable Gift Guide
This is what I use for mascara (3 in 1, no lash primer needed!), cheeks and lips items‼️ I love how I do not need much to look and feel fab in minutes‼️(for the cheek balms, no need to use brushes, you can just use your fingers and blend‼️Super conve...
Celine Sauvet's Blinq Card
[PHYSICAL SELF-CARE: SKIN] All things for a healthy looking skin‼️
Love the benefits of light therapy!!
FARRENCE LED Face Mask 7-in-1 Color SPA
Love that these are quite lightweight-I choose them when I travel and my favorite is the body night cream-makes me dream of a firm body lol
This brand knows what it’s doing with #skintightening #decollete #decolettecream #chestcream #turtleneck #sa...
Maelys Firming Products
The texture is perfect, and it’s fast-absorbing‼️10/10 in my books‼️Give it a try‼️👍🏻
Firm Up Your Confidence! 💪 This cream not only tightens but also hydrates your skin, leaving it smooth and supple. Perfect for daily use! Ready to tighten and smooth❓Get your GOPURE cream now and start your journey‼️ Click on the 🛍️ icon to get yours‼️🤩 #BodyCare #FirmingCream #B#BellyTokConfidenceBoost ##SkincareRoutine#SelfLove #BodyGoals #stretchmarks #bellyfirmcream #ConfidenceAtYourCore #ConfidenceBoost #BellyFirming #Skincare #SkinTok #YourFutureLooksTight #BodyPositive #superbranddays #creatorssearchinsights #tiktokshopfinds #TikTokMadeMeBuyIt #GoPure @Gopure
I am a raving fan of MANY of their products: their neck cream, their arm cream, belly cream, the thighs scrub!! Check out their BUNDLES for the best price!
goPure Official Site - goPure Beauty
[PHYSICAL SELF-CARE] Perfume
Love this perfume brand, I have many of their eaux de toilette! Which one is your favorite or ones you wanna try? Tell me in the comments!
Sand + Fog Perfume
Love the connection to energies in these!
Chakra Perfume
[PHYSICAL+EMOTIONAL SELF CARE] Living with neurodivergence
STRESS RELIEF PUTTY
When you need deep breaths, these come in handy!
Aromatherapy Inhaler
More options available
Hug Blanket
Check out on their website how they have created a solution for emotional+physical well being. Love them!!
Comfrt Clothes
Great for comfort-it is weighted to help reduce stress. More animal options available!
DEMDACO Heartful Hugs Weighted Plush Animal Heart Pillow - TikTok Shop
Cute and empowering no matter the age!!
Special Supplies Mindfulness Guided Breathing Exercises, Nightlight Mode, Guided Daily Visual Relaxation and Restful Sleep for Kids or Adults, Color Changing Nightlight - TikTok Shop
[PHYSICAL+EMOTIONAL SELF CARE] Lipoedema
My selection to live with lipoedema
My selection to deal with lipoedema
Been recommended to me. Easy to take-no flavor
UNDA Gemmo Therapy Castanea Vesca 4.2 fl oz
Was recommended to me. Easy to take & no flavor.
UNDA Gemmo Therapy Betula Pubescens Birch Bud Extract 4.2 fl oz
It has been mentioned in the video in the next recommendation
Dyna Disc
The Dyna Disc, a simple tool for managing fibrotic tissues in conditions like lipedema and lymphedema.
The Dyna Disc, a simple tool for managing fibrotic tissues in conditions like lipedema and lymphedema.
[BODY MIND SOUL SELF-CARE] Clothes, Accessories & Shoes
Maybe you already knew them for hoodies, sweatpants/ weighted blankets made to make you feel better but did you know that they now also have a new travel items line? Check it out and come back regularly (make sure you follow me and bookmark this post...
Comfrt- a brand focused on mental health through comfortable clothing
[BODY MIND SOUL SELF-CARE: Sound, Vibrations]
If you’ve ever felt like your brain just won’t shut off — no matter how much you journal, stretch, talk, or meditate… You’re not alone — and you’re definitely not crazy. A new article featuring neuroscientist Dr. Max Renner and clinical psychologist ...
Truth #1: Your brain runs on frequencies — just like a radio station. Every thought, emotion, and mental state is tied to specific brainwave frequencies. When your brain is in sync, you feel calm and focused. When it’s out of sync? You get mental noise. Anxiety. That “looping” feeling you can’t shake.
Truth #2: Daily life disrupts your natural brainwaves. According to Dr. Hartman, your nervous system was not designed for constant pings, YouTube ads, and doom-scrolling. All of that overstimulation knocks your brain out of rhythm — and once it’s off...
Truth #3: There’s only one way to reset your brain’s rhythm. “This kind of problem lives in the rhythm of your nervous system,” says Dr. Renner. “So it needs a rhythmic solution.” That solution is binaural beats — two slightly different tones played ... Lowered anxiety by nearly 30% Improved focus and emotional regulation Helped clients shift out of stress in under 7 minutes
But here’s the kicker: Most apps and YouTube tracks don’t work. The audio is compressed, the tones are off, and the frequencies aren’t clean enough for your brain to follow.
Book a sound experience with me today and subscribe to my newsletter. You can also explore my selection of instruments, all from this link: bit.ly/soundwithcelinesauvet
Truth #1: Your brain runs on frequencies — just like a radio station. Every thought, emotion, and mental state is tied to specific brainwave frequencies. When your brain is in sync, you feel calm and focused. When it’s out of sync? You get mental noise. Anxiety. That “looping” feeling you can’t shake.
Truth #2: Daily life disrupts your natural brainwaves. According to Dr. Hartman, your nervous system was not designed for constant pings, YouTube ads, and doom-scrolling. All of that overstimulation knocks your brain out of rhythm — and once it’s off...
Truth #3: There’s only one way to reset your brain’s rhythm. “This kind of problem lives in the rhythm of your nervous system,” says Dr. Renner. “So it needs a rhythmic solution.” That solution is binaural beats — two slightly different tones played ... Lowered anxiety by nearly 30% Improved focus and emotional regulation Helped clients shift out of stress in under 7 minutes
But here’s the kicker: Most apps and YouTube tracks don’t work. The audio is compressed, the tones are off, and the frequencies aren’t clean enough for your brain to follow.
Book a sound experience with me today and subscribe to my newsletter. You can also explore my selection of instruments, all from this link: bit.ly/soundwithcelinesauvet
[SOUND FREQUENCES ARTICLE] Neuroscientist and Psychologist Agree: This 15-Minute ‘Stress Reset’ Routine Quiets Every Brain That Won’t Shut Off (Most Do It Wrong) | Health Insider
Book a sound experience with me today and subscribe to my newsletter. You can also explore my selection of instruments, all from this link: bit.ly/soundwithcelinesauvet
[SOUND FREQUENCIES ARTICLE] Exploring the healing power of singing bowls: An overview of key findings and potential benefits
Rajmohan Seetharaman et al. Explore (NY). 2024 Jan-Feb.
Book a sound experience with me today and subscribe to my newsletter. You can also explore my selection of instruments, all from this link: bit.ly/soundwithcelinesauvet
[SOUND FREQUENCIES ARTICLE] Effects of Singing Bowl Sound Meditation on Mood, Tension, and Well-being: An Observational Study - Tamara L. Goldsby, Michael E. Goldsby, Mary McWalters, Paul J. Mills, 2017
✨✨✨
Copy/paste: https://www.flow.page/soundhealingwithcelinesauvet
And get in touch!
TEDxGateway on Instagram: "Your body hears more than you think. We’re not talking ears, we’re talking cells. Brand new research now proves that your cells react to sound. Slide through to learn how your body may be tuning into more than just noise. Story researched by: Shannon Ridge Court — #CellScience #molecularscience #bio #biology #science #tedtalks #tedxgateway"
Thoughts are vibrations‼️
"Neuroscientists have found that a thought held for just 17 seconds begins to attract others like it—activating a frequency of resonance. Hold it longer… and it gains momentum. This is the power of your mind. The more you tune to what you want, the more life responds with alignment. Life isn’t happening to you—it’s resonating with you.“
From this ⛓️💥:
▪️discover my sound offerings, format & audience
▪️explore my toolbox of sound healing instruments+ sound practitioners’ must-haves
▪️newsletter not to miss on any updates and latest offerings and specials
▪️my sound practitione...
Celine Sauvet's Sound Practitioner Page
Add me to your phone contacts! /Ajoutez-moi à vos contacts!
Céline Sauvet-Certified Expert Sound Practitioner/Praticienne experte en sonothérapie [EN/FR]
EXCITING NEWS! GRANDE NOUVELLE!
Celine Sauvet-
Nominee at ‘The Global Sound & Energy Healer of the Year 2025 Contest’
I’ve been nominated for Healer of the Year — and I’m honored to share this moment with you.
My work blends emotional intellige...
Céline Sauvet- Nominee at ‘The Global Sound & Energy Healer of the Year 2025 Contest’
A selection of sound healing items with instruments for the beginner to seasoned practioner+ tools for sound healing sessions including pool sound sessions and more‼️
Sound Healing Tools
This is great to see what frequencies and vibrations create!
Cymatics Science Experiment Kit with Chladni Plate – Visualize Sound Waves STEM Physics Toy
15% OFF WITH CODE: CELINESAUVET AT CHECKOUT!! ENJOY EXPLORING THESE AWESOME PRODUCTS! Get in touch if you need some tool personal shopping assistance too- copy/paste this link: flow.page/soundhealingwithcelinesauvet
Best Himalayan Singing Bowls, Crystal Singing Bowls and more awesome tools; 15% OFF WITH CODE: CELINESAUVET AT CHECKOUT!!
LOVE the fact that we can customize colors AND size!!
3inch-14inch High Purity Clear Chakra Quartz Sound Healing Triangle Pyramid Crystal Singing Pyramid With Free Mallet｜Custom Color Available
Nice to remember what chakra your crystal bowl is associated with
Chakra Engram Decals - Turn Any 8" Frosted White Singing Bowl set Into A Chakra Printed Bowl - Performances, Symbolism, Visualization
Step into the beautiful combination of crystals and frequencies! The 11 mallets collection is stunning but if not possible to get altgether, there are options, check them out & read more about gemstones/intention!
Gemstone Filled Crystal Mallet|Striker|Sound Healing Instrument-
Great combo: solfeggio and human anatomy weighted tuning forks!
24pc Human Biology and Secret Solfeggio Tuning Fork - Professionally Tuned .25 - Gold, Silver Bio-field Sound Vibration
Beautiful set to connect frequencies to the different organs in the body
Myriad Melodies' Professionally Tuned .25 15pc Human Biology Tuning Fork Set - Organs Tissue Cells Sound Vibration, Bio-field, Carry Bag
These are great and you may even want to travel with them!
Myriad Melodies' Solfeggio Tubes - 9 Solfeggio Frequencies for Chakra Balance and Alignment - Yoga Class, Energy Work, Qi Gong, Meditation
These must be so nice!
Myriad Melodies' Perfect Pitch 432 Hz Iridescent Clear Style Set - 10 Chakra Tuning Forks - 10 Crystal Attenuators - Protective Cases
Gorgeous!
Solfeggio Pearls Chakra Color Handle Bowls - Perfect Pitch Pure Quartz Crystal, Bio-field, Sound Vibration
How pretty!
432hz 8" Rainbow Color Handle Bowl - Perfect Pitch - Premium Singing Bowl for Sound Vibration, Notes CDEFGABC#, Carry Case, Bio-field
Such a beautiful bowl with rich overtones!
The Ethereal Bowl: 10 inch | Limited Run
A classic!
Human Tuning: Sound Healing With Tuning Forks
A selection of sound healing tools connected to the planets’ frequencies
Planetary Sounds & Vibrations
A selection ago sound healing tools for beautiful quality time with kids through sound!
Mommy & Me Sound Bath
I use these to start/end a meditation/sound or energy session
Divine Sound Tingsha Cymbals 7.6cm Brass
This is what I have for my sound sessions for couples!
UDPATIO Oversized Zero Gravity Chair 33In XXL
Usefull AND aesthetically pleasing!
audiosoul 52 Pack Acoustic Foam Panels 12x12
Great to hold the foam tiles
EZlifego Double Sided Heavy Duty Tape 16.5FT
Great to hold chimes and singing bowls!
Wildhome 7-Tier Vintage Farmhouse Corner Shelf
[BODY MIND SOUL SELF CARE] Aromatherapy
Selection of various aromatherapy-related items
Aromatherapy Selection
My favourite Revive essential oil so far is geranium. Such a beautifully soft scent to add if you're making soap or body oil. I love it!
Also, their customer service is phenomenal!
P.S: A friend in 🇨🇦 told me it's 🆓 delivery from 🇺🇸 ...with no m...
Shop - Revive Essential Oils
Thieves equivalent
Immunity Boost
It is GORGEOUS, natural materials AND waterless (those are the best!)
Glass Dome Essential Oil Diffuser 200ml Wood Base
[BODY MIND SOUL SELF CARE] The Beach Is Good For Me‼️
If looking for beautiful shell on the beach and collecting them makes your soul sing, this selection is for you‼️🐚🏖️🌊
Beachcombers essentials
[SOUL] Written In The Sky, Stars, Galaxies and Beyond
All things astronomy, astrocartocraphy but also zodiac/astrology/the Universe 🌌🌛🌝🌜🌚✨
For all ‘levels’
Astrology Items (books and more)
A selection of articles related to these topics
Astronomy & Astrophotography
If you/someone you know lives all things moon, then this selection is for you‼️
For the Moon lover Shareable Gift Guide
The book to have in this field! The exciting new art and science of Astrocartography. This word simply means that we take the same information an astrologer uses to create birth charts and horoscopes – that is, a person’s date, time and place of birt...
The Psychology of Astro*Carto*Graphy
So good! It's a very clear book
Astrocartography: Guide to Where You'll Thrive
This is the reprint of the original version of Where in the World? Astro*Carto*Graphy and Relocation which was published by the CPA Press in 1999. It was produced in a seminar format, which enables the reader to feel part of the lectures, and so rela...
Where in the World: Astro*Carto*Graphy & Relocation
This renowed author's 1st book on this topic
Finding Your Best Places: Astrocartography Guide
After reading this author's 1st book on the topic, I had to have this one!!
Maps of Power: Astrocartography of the Great
Book has 24 color illustrations, many examples, and case histories. It comes with a 1-hour DVD demonstration of the actual step-by-step instructions how to prep an A*C*G Map and bring it graphically alive. The spiral binding workbook format allows th...
Evaluating Astro*Carto*Graphy Maps Guide
Cosmically-inspired French chocolates brand by 3 sisters. ✨
Ursa Major Chocolats
[BODY MIND SOUL SELF CARE] Labyrinth
The labyrinth is an ancient, powerful symbol and archetype that we can tap into for prayer, meditation and ceremonial purposes. Feel free to reach out- I have been a certifed labyrinth faciliator since .
A hand picked selection of various types items, including gorgeous jewelry and so much more‼️ A MUST EXPLORE!
For the labyrinth lover Shareable Gift Guide
Check out my certified labyrinth facilitator profile
Veriditas - Member public profile
Add me to your contacts list and get in touch to get something organized!
Celine Sauvet's Labyrinth Facilitator Digital Business Card
Extra large+custom color+Chartres inspired?! MY FAVORITE!
Custom EXTRA LARGE 22-30 FOOT 7circuit Portable Labyrinth for Meditation at Home, Chartres inspired walking floor cloth
Love it!
Custom Color LARGE Portable Labyrinth for Meditation at Home, LARGE SIZE (14"-20"), 5 circuits walking Chartres inspired floor cloth
Love that is is based on the Reims pattern
Gypsum Reims France Spherical Finger Labyrinth - Meditation Prayer Art, Calming Activity, Fidget Focus Tool, Mythology Maze Game
This is a nice ceramic labyrinth with a more complex pattern.
Ceramic Reims Finger Labyrinth - Meditation Prayer Spiritual Art, De-Stressor Fidget ADD ADHD Therapy, Medieval Ancient Symbol#G27
Other Reims pattern
Ceramic Reims Finger Labyrinth- Candle Stand, Trivet, Meditation Prayer Art, Maze Game, Stress Anxiety Fidget ADD ADHD Activity#G38
Beautiful Reims pattern!
Ceramic Reims Finger Labyrinth- Trivet Meditation Prayer Art Stress Anxiety Fidget ADD ADHD Activity#G22
Beautiful Reims pattern on ceramic in a rare color!
Ceramic Reims Finger Labyrinth- Candle Stand, Trivet, Meditation Prayer Art, Maze Game, Stress Anxiety Fidget ADD ADHD Activity#G11
Love his book and gorgeous labyrinth wisdom cards‼️
Tony Christie: books, biography, latest update
If you want to learn how to build labyrinths, here are some of the books I recommend:
▪️classical labyrinths construction manual
▪️Chartres construction manual
▪️Canva labyrinths construction manual
Robert Ferre’s books
I love gifting this to friends and clients! It has so many labyrinth types-it’s perfect!
Finger Labyrinth Travel Cards
What a beautiful, meaningful item‼️🤩
Man in the Maze labyrinth belt buckle, men's Western buckle in polished silvery pewter
What a fine piece of art and culture!
Native American Hallmarked Sterling Cut Out Overlay Textured Domed Handmade Vintage MAN in The MAZE BUCKLE
Notice the corners decoration! Amazing work!
Emery Holmes Hopi Crafts “Man in the Maze” Overlay Sterling Silver Belt Buckle
[BODY MIND SOUL SELF CARE] Energetic Maps
This video talks about the body/mind connection and to others through dance #dance #dancers #psychology
The impact of dance on your brain
At the intersection between areas of my work! Copy-paste: https://blinq.me/fZMZCK2vEtWh
to find out more and get intersection touch‼️🫶🏻
American Dance Therapy Assoc. on Instagram: "Featured Research from the American Journal of Dance Therapy "Relationships in Motion: Exploring Partner Dancing as an Embodied Psychotherapeutic Approach for Couples Therapy" by Rami Eckhaus Can movement enhance connection in couples therapy? This qualitative study explores how partner dancing (PD) can serve as a powerful experiential tool within therapy, helping couples attune, communicate, and navigate relational dynamics in real time. Five couples participated in weekly PD sessions, guided by a dance/movement therapist and PD instructor, alongside ongoing talk therapy. Through interviews, movement reflection, and therapist feedback, eight key themes emerged—communication, intimacy, synchronization, attunement, negotiating space, interpersonal dynamics, shifts, and PD as therapy. PD offered a ""psychological playground,"" revealing how embodied connection can support emotional growth, deepen understanding, and complement traditional therapeutic modalities. Read the full article in the American Journal of Dance Therapy. Link in bio. #DanceMovementTherapy #PartnerDancing #CouplesTherapy #EmbodiedHealing #AJDT #TherapeuticMovement #CreativeArtsTherapy #RelationshipsInMotion #ADTA"
Important work with #veterans
American Dance Therapy Assoc. on Instagram: "In honor of Military Appreciation Month, we highlight the transformative power of dance/movement therapy for veterans and military personnel. In this powerful talk, board certified dance/movement therapist Allison Winters shares her experience working with veterans aged 17 to 98—witnessing how movement offers a vital path to healing when words fall short. With more than 40% of returning soldiers experiencing mental health challenges, and 22 veterans lost to suicide each day, innovative approaches like dance/movement therapy are more important than ever. Watch the clip and learn how embodied expression can support emotional resilience and recovery. #DanceMovementTherapy #MilitaryAppreciationMonth #VeteranSupport #MentalHealthAwareness #ADTA"
This is your invitation for you to take a few minutes for a Full Moon Dancing Prayer.
There is a deep need for peace and healing on this planet. Will you join us for this dancing prayer?
THEME: A dancing prayer, calling on the Moon's healing energy...
Full Moon Dancing Prayer
Save my contact in your phone thanks to my digital business card, subscribe to my newsletter and get in touch!
Welcome to Chakradance™ with Celine - Beaumont, TX/Southeast Texas , France and globally
Click on this link to request a FREE prospectus about the Chakradance Facilitator Training. Please always mention you have been referred to the method by Facilitator Celine Sauvet and let me know when you do so i can thank you properly!! 😍🎁💞
Want more info about learning while you heal & becoming a movement therapy facilitator in this structured modality? Request a Prospectus! 💃
A hand picked selection of chrakra-related items
Chakras Gift Guide
These body wisdom cards seem fabulous!
Body Wisdom Cards based on The Roby Chart with multiple cards for each chakra
A great poster to have to understand yourself and others better!
Roby Chart© PDF 18x24"
This bundle that contains both an 11x17 Roby Chart Poster and a deck of Body Wisdom Cards
Roby Chart Bundle includes 11x17 poster and Body Wisdom Cards
Share this knowledge with loved ones by sending them one of these cards!
Roby Chart 5x7 postcards bundle of 10
If you'd like to have this information and keep it in a file for example, this is what you need!
The Roby Chart© PDF to print on letter paper
Love these cards!
CHAKRA INSIGHT ORACLE (49 cards & hardcover book)
These are so powerful! 🫶🏻
Chakra Wisdom Oracle Cards: Spiritual Toolkit
Etsy has lots of cool options for chakra oracle cards-plus it supports a small business! 🫶🏻
Chakra Oracle Card
Where chakras and sacred geeometry meet!
Pack of 7 Cymatic discs 432 Hz range for the 7 Chakras
Quality online Usui Reiki training with my instructor! Let me know in the comments when you join, we'll be energetically related!
Learn Reiki Level 1-3
So many options to check out‼️🤩
Rainbow Garland
Oracle of the 7 Energies: 49-Card Deck & Guidebook
[BODY MIND SOUL SELF-CARE] Ceremonies & Rituals
For all your sacred meals or a special ceremony
Handmade Kansa Thali Set: Lotus Engraved Bronze Ayurvedic Dinnerware
Love going to the beach, taking back some shell with me and taking care of them 'ceremonially' throught washing and making them beautiful as they truly are when well-loved! Beautiful manifestation of the Divine, they are!
Beachcombers essentials
[BODY MIND SOUL SELF-CARE] All about the Moon and the Love she offers us
Do you feel a connection to the moon? Do you feel you want to do something about your past/unsatisfactory present? Are you curious about yin energy? If so, please explore all I have to offer!
Moon, Womb and Divine Feminine energy services [FR/EN]
Beautiful sound tool that makes me feel connected to the moon
Solfeggio Pearls Luminous Chakra Handle Bowls - Perfect Pitch Pure Quartz Crystal, Bio-field, Sound Vibration
Beautiful combo; you can choose color+frequency for the weighted tuning fork
Cosmic White Light - Premium Clear 8" Crystal Singing Bowl w/ Tuning Fork Suede Striker, O-Ring, and Case
[BODY MIND SOUL SELF-CARE] In Tune With The Seasons
All things that help me transition through the seasons
A hand-picked selection of all things I love for winter! Check it out!
Winter Essentials
All things that help me transition into/love spring!
Spring Essentials Product Set
A hand-picked selection of my favorites to celebrate summer!
Summer Essentials
All things that help me transition into and love fall
Fall Essentials Product Set
[BODY MIND SOUL SELF-CARE] Taking care of our yoni
Take good care of this Holy place!
Yoni Care ❤️🔻♥️ Product Set
[BODY MIND SOUL SELF-CARE] Himalayan Salt
For educational purposes only; please always check with your medical team.
4 Benefits of Himalayan Salt, Plus Nutrition and Risks
For those who dream of a wall with these like I do!
Himalayan Salt Brick
[BODY MIND SOUL] Transformative Books
Practical AND spiritual. Loved it!
How to Get What You Want and Want What You Have
[EMOTIONAL and SPIRITUAL SELF-CARE] Journaling
Love to use this at night
Gratitude One Line a Day: A Three-Year Memory Book
Part of my morning routine
One Line A Day: Five-Year Memory Book
Journaling with photos is another way of doing it!!
KODAK Step Instant Mobile Photo Printer
I really want this one‼️🤩
Planners With Purpose My Best Self Wellness Planner Daily Journal for Self Care Lifestyle with Guided Prompts Emotional Health Focus & Self Love Diary for Physical Mental Emotional Support - TikTok Shop
[BODY MIND SOUL SELF-CARE] All Things For That Time Of The Month 🩸
Several colors and solutions available from this 🔗 to choose from
Portable Heating Solutions for Menstruation
These are super handy when having to do stuff and still wanting some relief. Thin, discreet and I found them effective.
Herbal Heating Patches for Period Cramps
So many options to treat yourself 🔻
Menstruation Herbal Teas, Mugs… for a Sacred Pause
In case you were wondering-here’s some info
You CAN Take a Bath on Your Period
Check out this list-there are so many options available!
Menstruation Essential Oils
[BODY MIND SOUL] Crystals
Crystal Mandala Oracle: Power of Heaven & Earth
[BODY MIND SOUL] Oracle Cards
Bathroom revamp!
[PHYSICAL SELF-CARE] My Favorite Protein Everything
These are so good, clean and convenient!! Adopted!! ✅😍🔥
Truvani Plant-Based Protein Powder
These are so good, clean and convenient!! Adopted!! ✅😍🔥
Truvani Plant-Based Protein Powder
[PHYSICAL WELL-BEING] High Cholesterol
Always consult with your medical team!!
High cholesterol - Symptoms and causes
I was put on medication (Rosuvastatine) for my cholesterol and my nurse recommended me to take this. I checked online what CoQ10 is and why it’s important to get some when on statins like Rosuvastatine. Always discuss with your medical team to fit yo...
Garden of Life CoQ10 200mg Vegetarian Omega 3 6 9