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Breastfeeding & Pumping Essentials
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By
Sasha L. profile picture
Sasha L.
What you actually need (essentials only!) for your breastfeeding/pumping journey
Sections
4
 
Bra & pumps
 
Supplements
 
Other Essentials
 
Replacement parts

Bra & pumps

My fav nursing bra and pumps

 
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The BEST for hands free pumping, check my IG/TT pages for a video tutorial!
HOFISH 3PACK Seamless Nursing Maternity Bras
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Best pump ever, love that it’s chargeable so you’re not tethered to the wall
Spectra Baby S1 Plus Breast Pump 24mm Grey Tote
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Loved these early on in my pumping journey
Momcozy M5 Smart Wearable Breast Pump 2-Pack
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Supplements

I take these daily and swear by them!

 
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Helps boost milk supply, light nutty flavor so it slips easily into my protein shake every morning
Kate Naturals Brewers Yeast Powder 12oz
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The best for preventing & fixing clogged milk ducts
Legendairy Milk Sunflower Lecithin 1200mg, 200 Softgels
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Helps reduce hair loss & increase new growth!
NOW Pumpkin Seed Oil 1000mg, 100 Softgels
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Other Essentials

 
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So easy to use for sterilizing & drying bottles & pump parts
HAUTURE 6-in-1 Baby Bottle Sterilizer & Dryer
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More sanitary than the spongy top brushes
Haakaa Silicone Cleaning Brush Kit - 3 Pcs Pink
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Love how these lay flat, great for easy milk freezer storage
Nuliie 120 Pcs 8 OZ BPA-Free Breastmilk Bags
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Loved these bottles
Dr. Brown's Anti-Colic Glass Bottle Starter Set
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Replacement parts

Pump parts do need to be replaced every few months, if you feel something is off with your supply it might be a sign you need new parts!

 
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Great replacement parts
PumpMom-us Backflow Protector & Tubing for Spectra S1 S2 9 Plus
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Great replacement part
Maymom Duckbill Valves for Spectra S1 S2 6ct
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Replacement part without new tubes
Maymom Backflow Protector for Spectra S2 S1 9 Plus
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