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Wellness - Staying Hydrated
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items Products I use and are discovering for optimum daily water & hydration. Healthy Beverages to improve your hydration.
This summer a friend introduced me to these and I have not stopped buying since then! I really like how hydrated I feel and love drinking these with cold water especially on workout days (3x a week). It's a combination of a slightly sweet and sour ta...
Liquid I.V. Hydration Multiplier Watermelon
One of my favorite post-workout beverages. The best coconut water to drink comes straight from the coconut itself, freshly picked from a tree, but I will say the Zico brand comes pretty close to it tasting like it.
ZICO 100% Coconut Water, No Sugar Added, 1 Liter Liquid
I usually buy this whenever I'm on the go and travelling. I love the taste of this water!
Smartwater alkaline with antioxidant 1L 6pk
I discovered this product on one of my Tj Maxx shopping adventures. 🛍️ I like how this tastes, just be sure to really mix it in with your water. It's not too sweet and adds a nice flavor to water. This has been to one of my alternatives to drinking ...
Kiala Nutrition Super Greens Organic Powder
I tried this a few months ago to see if I would like it. This tastes good and dissolves easily in a shaken water bottle. My only issue is I think this is overpriced for the size bag you get. I bag really only lasted me about a month.
SkinnyFit Super Youth Collagen Powder Peach Mango
I drink this daily with my water!
Land Art Liquid Chlorophyll Mint 16oz
I recently bought this coconut water to try. I was pleasantly surprised that their was no sugar added and it has a natural refreshing taste. I enjoyed drinking this after running a 5K, while enjoying the day. Highly recommend it.
Trader Joe's Coconut Water
This has been my go to for that last few months. Walmart's Great Value, Kiwi Strawberry drink mix. I add this to my shaker water bottle especially on my workout days ( extra hydration never hurt anybody). I love how light it is, and is not too sweet....
Great Value Electrolyte Vitamin Enhanced Strawberry Kiwi Drink Mix, 0.08 oz, 10 Count