Tackle Your Autoimmune Issues in 2024
I've learned over the years, what you put in/on your body matters in terms of autoimmune issues!!
All the Benefits, Not the Hangover
Not loving the way alcohol makes you feel. Check out these alcohol alternatives. Alcohol plays havoc on autoimmune suffers, especially thyroid.
Recess Zero Proof - Alcohol Alternative
I mix half a can with a carbonated flavored water. I love the purple one!
I love these mixed with a flavored carbonated water. I just add two shots like a liquor.
Love this energy drink. My favorite is the Blackberry.
Clean Products I Trust
Toxins are so bad for auto immune disorders. I searched high and low for products I trust.
I add tart cherry juice and a flavored carbonized water for a yummy mocktail before bed.
Finally found a cost effective product that I can drink every morning to get my electrolytes in and not break the bank.
Multivitamins that are clean and tailored for men vs. woman, age groups and pregnancy. I can trust where the ingrediants came from!
3 in 1 - pre, pro, and postbiotics and I can trust the ingredients.
Hair care that has clean ingredients but won't strip your hair color is hard to find. I love they customize the products for your body/hair/location.
Finally a clean deodorant that doesn't leave me smelly and sweaty.
A great tasting electrolyte made with coconut water, no surger, and comes in multiple flavors. I love the grapefruit or the orange.
This cleanser is great for my sensitive skin.
Love Dime night cream.
I use this whenever I feel sickness or a sore throat coming on.
These are so much better for your skin than washcloths. I have 6 so I use a new one each day.
Snacks
These are my dessert some nights! Love the strawberry lemonade flavor!!
Love these for dessert at night or a quick snack if I'm hungry. I get both the smaller and regular size bars at Target.
Love this popcorn for a sweet and salty snack. I get the large bag. My cat Storm loves it too :)
Deal with the pain
This stays cold for a long time! Love that it stays put on my head while I try and sleep off a migraine.
Stays cold a long time!!!! Very sturdy.
I deal with a lot of middle back pain. This has helped a lot with the areas my chiropractor can get to pop.
Love this one has an extension handle and heat attachment.
I use this to open up my neck to help with tension and migraines.