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Ouch! Ease Painful Sex With Endometriosis With These Must-Haves 🎗️
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items Looking for ways to make sex more comfortable with endometriosis? Explore these endometriosis must-haves for painful sex, including intimate wellness essentials, personal lubricants, pelvic floor relaxation tools, heating pads, massage tools, and sel...
I’ve used this for extra support during intimacy, and honestly, changing the angle can make such a difference. I like not having to put as much pressure on my body just to find a comfortable position.
Liberator Wedge Intimate Sex Positioning Pillow - Décor Velvet, Purple
I’ve used this when my pelvic muscles felt especially tense. I like having something that helps me focus on relaxing instead of constantly feeling like I’m bracing against discomfort.
The Pelvic People - Kiwi
I’ve used this when I needed a little extra moisture and wanted intimacy to feel more comfortable. I’ve learned that lubrication makes a BIG difference for me, especially when my body is already sensitive.
Coconut Love Oil
I’ve used this when I wanted something that gave me more control over what felt comfortable. With endometriosis, I really appreciate being able to go at my own pace and stop if something doesn’t feel right.
Puff in Quartz
I’ve used this when I wanted my intimate self-care routine to feel a little more relaxing. I like taking my time with products like this instead of rushing through intimacy when I’m already uncomfortable.
Sex Oil with CBD
I’ve used this for extra support during intimacy, and I really liked being able to adjust my positioning. Sometimes just having the right support underneath you can make a position feel completely different.
Pillo Pillow in Oat
I really like this one because it gives me different options depending on what feels comfortable that day. I especially appreciate having something I can use without putting too much pressure on my body.
Soraya Wave in Deep Rose
I’ve used Midol when my pelvic pain are unbearable after sex. Painful cramps after sex is real.
Midol Menstrual Relief Long Lasting Pain Reliever Caplets with Acetaminophen for Menstrual Period Pain Symptoms - 20ct
I’ve used this when I wanted something smaller and less intense. When I’m having an endo flare, I definitely prefer starting gentle and seeing how my body feels.
Vibe Mini in Grey
This was such a helpful option for me because depth can make a huge difference when you have endometriosis. I like that I can have more control instead of just worrying about whether something is going to hurt.
Ohnut Depth-Limiting Rings
I’ve used these in a warm bath when my body felt tense and achy. A hot bath is already one of my favorite ways to relax during an endo flare, so I loved adding these to my routine.
Ancient Minerals Magnesium Bath Flakes Ultra with OptiMSM for Post-Workout Soak, Unscented, 1.65 lbs
I liked having multiple tools in one set because pelvic tension can be such a big part of my discomfort. I’ve used these when I’m trying to relax instead of carrying all that tension in my pelvic floor.
The Pelvic People - The Complete Package
I’ve used this when my lower back and pelvic area were feeling especially tense. I love being able to lie down, turn on the heat, and just let my body relax for a while.
LifePro Far Infrared Heating Mat – Portable Infrared Light Therapy Heating Pad for Back & Body, Adjustable Temp Infrared Therapy Mat
I’ve used this after sex when I’m cramping and basically just want to curl up and get warm. It’s become one of those comfort items I reach for when my body needs extra TLC.
Garvee Electric Heated Throw Blanket, 50x60 Flannel Fleece Electric Throw with 6 Heat Settings & Auto Shut Off, Jacquard Design, Beige
I’ve used this when cramps and soreness were bothering me and I wanted something quick and easy. I love that I can just grab it and apply it without having to stop everything I’m doing.
Rael Pain Relief Roll-On for PMS Cramps - 1.7 fl oz
I’ve used this when my cramps were really bothering me, and I liked having heat and vibration together. Being able to wrap it around my waist and still move around was a huge plus for me.
Morfone 102 Red LED Beads 3 Speed Heating and Vibration Wireless Heating Massage Pad
I’ve used these when I needed heat but didn’t want to be stuck next to a heating pad. I love being able to put one on and continue with my day while still getting that comforting warmth.
Cora Heat Patch - Iron - 6ct
Sometimes I just want something warm to sip while I’m resting and giving my body a little extra attention after all the physical activity.
Traditional Medicinals Organic Raspberry Leaf Herbal Tea - 16ct: Non-Caffeinated, Gluten-Free