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Let’s get physical…75 MY WAY!💪🏼
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items Don’t be intimated by 75 hard!!! Just try it in a way that works for you ☺️
That’s exactly what I did and I was able to stay on track and complete an entire challenge!!! I’m so proud of me 🥹 here’s all the things I used to help me stay on track an...
Sections
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Tech
Clothing / Shoes
Food / Kitchen items
Workouts / Equipment
Skin / Vitamin
Sunday Spa Reset 🧖🏼♀️
Tech
This was a game changer for my journey on 75!! This little gadget is not just a timepiece, it’s like having a personal assistant, a fitness coach, and a fashion accessory all rolled into one!
This watch tracks my steps, my heart rate, and even tell...
Apple Watch - Apple
While I did modify my 75 challenge, this app is great for the basics (which I kept most) to track your days!! This is available for download as an app to your smart phone or tablets!
The app itself is user-friendly! It lays out the daily tasks lik...
75 Hard on the App Store
This app is so easy use to help you keep on track of your healthy diet! I downloaded it, and within minutes, I was logging my meals like a pro. I mean, if only my bank account could balance itself as easily as this 🤣🤣
You can track calories, macr...
MyFitnessPal: Calorie Tracker & BMR Calculator to Reach Your Goals
Another super helpful tool for motivation and keeping me on track was listening to podcasts! I used this app during my walks and I was instantly transported into a universe filled with inspiring voices!! The interface is smooth, and it’s so user-frie...
Apple Podcasts - Web Player
These are so sleek and chic that I genuinely feel like I should be strutting down a runway on my walks 🤣🤣 I love the Space Gray color!
And the sound quality. WOW. The audio is so crisp and clear that I can hear every little detail, like the sound ...
Apple AirPods Max (Lightning) Space Gray MGYH3AM/A
Clothing / Shoes
Lulus are worth every penny hunny!!
Soft, stretchy, and breathable, these leggings make me feel like I’m wearing nothing at all, except, you know, I’m definitely not going out in my birthday suit 🥲🤣
These flatter every person and makes the workou...
Women's Leggings - Lululemon
Don’t sleep on aerie’s workout line!!! They have such cute outfit sets, this one in particular is my fav since it comes with all the different styles!!!
These fit great and perfect for lighter movement workouts like Pilates!! Check them out 😎
AERIE- Matching Sets, Workout Sets & Biker Short Sets
On those early morning walks when you still got puffy eyes I look to this puppy!!
I love wearing a cap, it keeps my hair out of my face and it’s technically SPF tooo!! Any baseball cap will do but I personally love NY so here’s my fav 💁🏼♀️🙌🏼
Yankee Hat Women
These fluffy little powerhouses !!👏🧦
No more slipping and sliding, babes!! These socks hug your little piggies all work out long!!
Women's Socks. Nike.com
It’s like the little black dress of athletic wear!!🙌🏼 hugs you in all the right places!!
I love to wear on my walks or to the gym in the mornings!! It’s soo chic and cute like duh who doesn’t want to look cute💁🏼♀️
Alosoft 1/2 Zip Rapid Pullover - Black - Alo Yoga
These babies have more cushion than my bank account 🥲 never got blisters or felt uncomfy in these and I 3-5 miles walks per day!!!
If you’re looking for something affordable and stylish here ya go sweet cheeeks 😘
Cushioned Running Shoes & Performance Wear | HOKA®
Food / Kitchen items
I honestly find simply modern water bottles waaaay cuter than Stanley’s!! The design is chic and sleek and it has me drinking alooottt more water which is important during the 75!!
Try these out if you’re looking to switch it up!!!
Simple Modern - Target
Bye, bye plastics 👋🏼 if you want to be disgusted look up how many people how plastic in their bodies!!! ALMOST 99%😱😱😱
75 hard was not only about working out for me but a whole body reset and this simple switch for all my containers was an easy ...
Ello Meal Prep Glass Food Storage Containers, Set of 5 | Costco
With just a flick of a button, you can turn a handful of kale and a banana into a delicious concoction hunny. I throw in some fruit, almond milk, and a scoop of protein powder and 🤤😍
This baby can handle anything! Frozen fruits? No problem! Ice? B...
nutribullet | Smoothie Recipes, Health Advice & Shop - nutribullet
This creamer manages to be rich and creamy without any of that pesky sweetness that makes you feel like you’re drinking dessert for breakfast!
It’s a guilt-free way to elevate your coffee without sending your blood sugar on a rollercoaster ride! No ...
nutpods Unsweetened French Vanilla Creamer - 25.4 fl oz
A meal prep staple of mine was chia seed pudding!! Side note, I’m working on a special project with that 😍 anyways these containers from Walmart are cheap, NOT PLASTIC cause ew, and will help with your smaller meal preps! I used these for hummus and...
Mini Mason Jars - Walmart
Workouts / Equipment
Seriously, if you thought all mats were created equal, prepare to be WOW’D!
This mat is easy to pack, easy to carry, and perfect for those of us who can’t seem to commit to a single shape, that’s the point though LOL you can stack up to target diffe...
Stakt Mat - Foldable Yoga Mat
These chic little weighted bands and dumbbells 😍
They come in colors that make me feel like I’m lifting little pieces of candy rather actual weights LOL
I have the bands and the 3 pounds hand weight and I use these both on my morning walks! It ad...
Bala
This is what I used everyday for my walking workout during 75 if it wasn’t nice outside (winter in NJ is too cold!) I go for an hour on 4.0 miles and it’s sweeet sauce!!
Uhhhh It’s foldable! I mean, I love a good workout, but I also love not trippin...
Desk Treadmill - Target
For those workouts that require a little heavier of weight than what my bala ones can give, I use these!! Building lean muscle is key babe and what I’m focusing on for 2025.
I like that they come in various colors and weights and come with the stand...
Weights Dumbbells Set 5' 8/ 10 Pounds
These stretchy little wonders take your workout from blah to holy glutes 😍🍑 You’ll feel the burn, and trust me, your booty will be popping!
They come in different resistance levels, so whether you’re a newbie or a pro, you can find the perfect ban...
Booty Bands
All about simple effective workouts, this arm workout is so toning!! Try this out for hot summer arms babes 💪🏼
Toned & slim arm workout✨ using 5 pound plates! More workouts 🔗 in bio #workoutmotivation #workoutroutine #waterboypartner #workoutvideos #workoutvideo #gymmotivation #gymrat #gymgirl #gymaddict #gymlifestyle #gymlover #strengthtraining #pilateslovers #pilatesinstructor #athomeworkouts #athomeworkout #fitnessmotivation #fitnessaddict #fitnessjourney #fitnesslifestyle
My waist? Where? No really this got me looking like ⏳!
Try this simple but effective workout that I used during my 75!
Want a smaller & tighter waist? Try this 2 week challenge! #waistline #waistworkout #snatchedwaist #snatchedwaistworkout #hourglassworkout #abworkout #abworkouts #abworkoutchallenge #abworkoutsforwomen #coreworkout #core workouts #corestrength #corestability #abexercises #abexercise #flatstomach #flatstomachworkout #flatstomachchallenge #flatstomachtips #hangingcoreworkout #definedabs #sixpackabs #abs #sixpackchallenge #sixpackworkout #sixpack #abs #tonedstomach #stomachworkout #advancedabs #workoutroutine #workoutmotivation #workoutplan #workoutchallenge #fitness #trending #viral #fittok #gymtoks #fyp #transformation
ABS OF STEEL? YES PLEASE🙌🏼
I ended every walk with these four exercises for your abs and I swear it made a difference! Flat and fabulous over here babe 💁🏼♀️
Try these 4 amazing exercises to target that lower belly fat/pouch. Please remember you must be following a healthy balanced meal plan to see quicker/better results. #coreworkout #lowerbelly #bellyfat #lowerabsworkout #deepcore #coreexercises #personaltrainer #workoutsforwomen #gymrat #gymgirltiktok #fittok #gymtok #fyp #fittips #fypage #viraltiktok #trendingtiktok
Get those thigh crispy with this workout! 🔥
I like quick, effective workouts and this one hits all those points!! Give it a whirl girl!
Inner thigh workout for sexy and slim inner thighs! All can be done from home❤️🔥 #innerthighworkout #innerthigh #innerthighexercise #innerthighsworkout #innerthighsathome #innerthighworkouts #thighworkout #thighworkouts #thighworkoutsforwomen #thighexercise #legworkout #tonedinnerthighs #tonedlegs #tonedlegsworkout #fitness #gymfyp #fittok #gymtok #workoutchallenge #workoutroutine #workoutplan #workoutfromhome #fitnessmotivation #fitnesstipsforwomen #slimthighs #slimthighchallenge #slimthighsworkout #leanthighs #thighfat #thighfatloss #pilates #pilatesinstructor #pilatesworkout #pilatesbody #innerthighworkout #slimmerinnerthighs
Skin / Vitamin
I started using the Youth To The People Kale + Spinach Superfood Face Cleanser, and I am absolutely loving it! As someone with combination skin that can be prone to breakouts and dryness, finding a gentle yet effective cleanser has always been a chal...
Kale + Spinach Superfood Face Cleanser - Youth To The People
Health is your wealth baby!! And can we appreciate how easy it is to pop these bad boys into your daily routine? Just one tablet a day and you’re golden!
These multivitamins are packed with essential nutrients that support everything from your immun...
Women's Multivitamin Tablets - Nature Made
After a sweaty workout I spray this, holy refreshed!!! Hydration nation!!
Amazing like just give it a try and I promise you won’t regret it!
SOS Daily Rescue Facial Spray with Hypochlorous Acid
At first glance these beauties are packaged so chic and look fabulous sitting on my bathroom shelf 😍
Now, the goodies. This body duo includes a wash and a lotion that will make your skin feel as soft as a baby’s bottom! The wash is heavenly! Lather...
Salt and Stone | Deluxe Body Duo
This duo is more iconic than peanut butter and jelly!!
This is what I use to get slowing beautiful skin that looks like a baby’s bottom!! I promise by youth to the people for their clean ingredients!! My skin has never looked better!
Double Cleanse Duo For Clear Pores | Youth To The People
These make SUCH A DIFFERENCE. I know you may think but do I really need a towel when I have one… YES. YES YOU DO. especially acne girls, this one simple change has cleared my skin up!! I was recommended by a friend to try these and I will forever rec...
Clean Towels XL - Clean Skin Club
Sunday Spa Reset 🧖🏼♀️
PORES. BE. GONE. not even joking, I used this every Sunday as part of my Sunday at home spa day for myself and holy moley my skin 😍
It’s so easy to use, I fill it up with water (I sprinkle facial oils in for extra boost), plug it in, and BAM you’re...
NanoSteamer - Large 3-in-1 Nano Ionic Facial Steamer with ... - Target
As part of my Sunday at home spa day it was important for me to invest in a towel warmer for that extra feeel! You deserve to treat yourself and that exactly what I did!
This towel warmer is compact and doesn’t take up too much space in my bathroom...
Sharper Image SpaStudio Towel Warmer - Costco Wholesale
I love these masks!! And a 24-pack? You can mask every day for nearly a month without even thinking about it!
These masks are infused with bio-collagen, which helps plump up and hydrate your skin!
Just cleanse your face, slap on a mask, and let the ...
Biodance Bio-Collagen Real Deep Mask, 24-pack | Costco
OK!! I love that and they are compact and small enough to fit in my towel warmer (recommendation above)!! These are perfect for those of us girlies who get out of the shower and like to do all their skincare, body lotion, hair care in their towels or...
Velcro Wrap Towel - Walmart
Seriously, if you’re not using one of these magical brushes, your skin is probably screaming for a good exfoliation!!
You’ll feel like you’re giving yourself a mini massage while also cleaning all those dead skin cells away!
I use this right befor...
Bath Body Brush - Target
This book seriously changed my life. Ive read it about four or five times and each time I learn something new. I’m constantly reading a page and then I’ll stop to think how relatable to my life the words are!! This will quit all the noise, stress, he...
The Four Agreements - (Toltec Wisdom) by Don Miguel Ruiz & Janet ...