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well kit
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Miranda A
mind - body - soul, essentials. Everything that helps me stay in my best state every day
Sections
2
 
apps
 
books

apps

 
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meditations of EVERY kind, challenges, courses, lives, literally anything and everything you need for mental peace. Keeps track, motivates, IT HAS IT ALL
Insight Timer
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somatic workouts. Something different and easy. There’s a teacher and a class for everyone
The Class
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sound, movement, breath. I love it. My safe space
Open Meditation
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books

 
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very easy read, perfect intro to meditation
Secrets of Meditation: Guide to Inner Peace
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must
The Alchemist by Paulo Coelho
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hard work pays off
Breaking the Habit of Being Yourself - r/books
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beautiful, short and easy read, includes practices
El Loto de los seis pétalos - Broca
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