Story telling woven with beautiful trauma informed care
What Happened to You?: Conversations on Trauma
explores trauma and provides guidance on healing and integrating all aspects of oneself
No Bad Parts: Healing Trauma and Restoring
A book of compassion and understanding
Homecoming: Overcome Fear and Trauma to Reclaim
Gabor is a legend in his own right for his trauma work, a must read
The Myth of Normal: Trauma, Illness & Healing
A raw and honest book, filled with resonance
What My Bones Know
The author describes the polyvagal theory thoroughly and explains some ways of improving your autonomic state from stress or dorsal vagal to social engagement.
Accessing the Healing Power of the Vagus Nerve
Foundational in the field of trauma
Waking the Tiger: Healing Trauma
Opens important insights into childhood adversity and trauma and includes powerful self healing tools
