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You Should Go Love Yourself — Wellness & Self-Care Finds

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A collection of wellness and self-care finds that help you slow down, reset, and take care of yourself a little better. From relaxing beauty rituals and cozy home comforts to products that support your mental and physical well-being, these are the th...
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Red Light Masks and Panels

a lot of research has shown how beneficial red light can be for skin and wellbeing

 
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make sure the red light masks you invest in have the correct wavelengths
Shark CryoGlow LED Face Mask w/ Cooling
 
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love the wireless option for being able to multitasking
INIA Red Light Therapy Mask - 4 Modes, 850nm NIR, Rechargeable
 
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some red light masks are HSA FSA eligible
Dr. Dennis Gross DRx SpectraLite LED Mask
 
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at home spa splurge but an investment in yourself
iRestore LED Face Mask - Red, Blue & Infrared Therapy
 
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small red light panels are good for recovery and skin health
Hooga HG300 Red & Near Infrared LED Panel 60 LEDs
 
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full body coverage would be great to lay in bed and nap on
Red Light Therapy Mat 1280 LEDs 71x31"
 
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would be a great addition to a home gym for a morning or night routine
Hooga Red Light Therapy Ultra1500 LED Panel
 
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neck and chest red light mask. a really neglected area that shows signs of aging and sun damage
Glotech™ Collar

Mind Wellness

taking care of your mind is the most important thing. it is where your truly live and hold your core beliefs 

 
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makes a great gift as well and easy daily reminders
Smart Affirmation Cards with App for Mindfulness
 
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great way to make yourself a priority
Papier Daily Wellness Journal - Beige, 8.46x6.02
 
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more journal options that happen to be cute
Yop & Tom Wellness Journal - Self Care Diary
 
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coloring books are a great way to wind down
Lifelines FlowArt Activity Pads 4-Pack w/Markers
 
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pairs well w coloring and journaling
WUO 60 Colors Acrylic Paint Markers, Water-Based
 
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apps can be an easy do from anywhere way to take care of yourself
The Mindfulness App - App Store
 
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so many things to use for mindfulness, meditation, sleep and more
Calm

At Home Beauty Treatments

getting beauty treatments can be expensive and time consuming these are some that might be easy, affordable and fun to do at home

 
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at home dermaplaning can make your skin smooth and glowy
Kitsch Dermaplane Razor for Women & Men, 6 pcs
 
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at home teeth whitening can be a simple way to feel a little better about your self care and appearance
GuruNanda Teeth Whitening Strips 7-Day
 
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shedding old skin is healing. many cultures have exfoliating rituals
HANNI Extra-Long Japanese-Inspired Shower Scarf

Fitness and Wellness Tracker

getting to know your habits and their impacts is so crucial to making better choices for your mind and body

 
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this is my personal choice of wearable and have had mine for going on 3 years
Oura Ring 4 Ceramic Petal – Health & Fitness Tracker
 
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there are times when knowing more about your systems are really valuable
O2Ring-S Smart Ring Pulse Oximeter
 
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great size on men and women. looks more watch like and the apple version
Garmin Venu 3S Slate 41mm AMOLED Smartwatch
 
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Know the real you with the Venu 3S smartwatch, the ultimate on-wrist coach designed to support your goals — whatever they may be. Featuring a bright, colorful display and up to 10 days of battery life, this smaller-sized GPS smartwatch is purpose-bui...
Garmin Venu 3S GPS Smartwatch Steel Bezel 41mm

At Home Wellness Staples

✨ Wellness at home is about building habits, not just products — mix tools, self-care rituals, nutrition, and tracking devices for a board that feels both aspirational and actually useful.

 
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i love accupressure mats for mind and body wellness
Acupressure Neck Wedge
 
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incorporating this into my regular night routines has aiding in better sleep and less body pain
Acupressure Mat Set
 
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a lot of body pain and function starts in the feet
Foot Massage Balls
 
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aromatherapy aids in relaxation, sleep and mood
Hello Refreshmint Peppermint All-Natural Shower Steamers - Saje Natural Wellness | Ulta Beauty
 
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massage is important for recovery but can be hard to find time for so investing in self massage tools can help
Zyllion Shiatsu Back & Neck Massager w/ Heat
 
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great for targeting tight muscles and general fitness recovery
RENPHO Thermacool 2 Massage Gun Heat/Cold
 
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pricey but if committed to body care getting a massager is helpful for circulation and this you can habit stack with skincare and reading
Cloud Massage Shiatsu Foot Massager with Heat
 
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if you experience migraines or head pain this is something worth looking into
RENPHO Eye Massager with Heat, Migraine Relief
 
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this is made with glass beads so it is no/low tox
Bare Home Weighted Blanket 60x80 17lbs
 
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love the look of the knitted blanket while it still being a weighted blanket
Guohaoi Knitted Weighted Blanket 60x80 15lbs
 
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spa night in a bag. makes for a fun girls night or date night activity or for a gift
Naisture 15 Min Korean Spa Skincare Set