Great tools to use if you want to find out what food works best for you & your allergies.
Best application for if you have more than one allergy or a specific diet. There is a subscription, but worth it in my opinion!
Fig App: Food Scanner & Discovery
Great free application on foods and other store items that are healthy or not!
Bobby Approved - Application
Great overall free application that applies to makeup, house items, name brands, etc!
EWG's Healthy Living App
Love my natural cycles!! I love not being on hormonal birth control. I used to use my thermometer, but now have my Oura Ring. Has been amazing and spot on with my cycle.
Natural Cycles
Love how it tracks so much, but you barely feel it on your finger. Even better is that it connects up with my natural cycles making it easy using the apps!
Shop Oura Ring 4: Silver
The best app for Pilates, strengthening, meals, and videos from 5-30 minutes! Great for low impact and to keep inflammation down (:
