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Gym Girl Essentials
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Courtney Davidson profile picture
Courtney Davidson
My personal workout essentials for the best workouts!
Sections
3
 
Gear
 
Supplements
 
Gym Wear

Gear

Essential gear and gadgets for next level results

 
Courtney Davidson profile picture
You don’t need to pay for weekly massages you need this. This is amazing for all muscle recovery after workouts or even a bad nights sleep.
Bob and Brad T2 Massage Gun
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Courtney Davidson profile picture
Takes up no room in your gym bag but makes a huge difference for leg day workouts. Warm up with these or include them for the glute routine.
Resistance Bands, Loops, and Tubes | Train Anywhere
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Courtney Davidson profile picture
Amazing for improving grip strength, or intensifying bicep or forearm curls.
Fat Gripz | 17k Amazon Reviews | In Walmart Stores Now
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Courtney Davidson profile picture
I don’t do yoga but this mat is great for basic stretching and Pilates!
Yoga Mats
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Supplements

Fuel boosters to support the body and the gains

 
Courtney Davidson profile picture
The only hydration supplement I’ve tried that has amazing added nutrition. Extreme & noticeable hydration + great taste.
Hydra-Charge - Healthy Sports Hydration
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Courtney Davidson profile picture
BEST greens and reds supplement. The lime flavor is my fave but want to try guava next. These ingredients are INSANE. 🥬
GHOST® GREENS | LIME | GREENS SUPERFOOD SUPPLEMENT
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Courtney Davidson profile picture
I take these as my daily vitamin for the benefits. Never felt better. My body has more energy and less aches and pains in joints.
Prenatal
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Gym Wear

Look good, feel good. My favorite gym clothes & accessories! 

 
Courtney Davidson profile picture
My most comfortable shoe. And I think they are so cute. I want every color.
Nike Zoom Vomero 5 Women's Shoes
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Courtney Davidson profile picture
Got to have these soft silky scrunchies for workouts for less breakage but also because they are so comfortable and cute.
Scrunchies | KITSCH: Designer Hair Products Online
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Courtney Davidson profile picture
Softest, most comfortable top. I have the color “Smokey Blue”
Nike Sportswear Chill Knit Women's T-Shirt
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Courtney Davidson profile picture
Soft everyday high rise ribbed with pockets. All time fave. Had for years and still look new. So snatching but comfy also.
High Rise : All In Motion Activewear for Women
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Courtney Davidson profile picture
The cutest hat for athleisure. Even funnier if you’re the only daughter.
LOGO SHOP / HATS
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Courtney Davidson profile picture
I have this bag in black and it’s literally perfect. Small, yet somehow fits everything you need. Can be worn, shoulder, front or back.
JoyLab Bags for Women
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