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Peri/Menopause Survival Kit
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items Perimenopause and menopause can bring a lot of unexpected changes, from hot flashes and sleep issues to brand new body aches, mood swings, weight gain and fatigue. I’ve put together this survival kit with products that have actually helped make my tr...
As our hormones are changing and we battle with hot flashes, our natural body scent can change and, I don't know about you, but I have anxiety regularly about whether or not I stink. Body odour doesn't come from sweat, it comes from bacteria that col...
Hibiclens and Skin Cleanser Liquid
As I battle with hot flashes, my old deodorant wasn't cutting it. I had heard on TikTok that this is the best deodorant, so I tried it and WOW… what a difference. This is LITERALLY the best option!
Mitchum Women Antiperspirant Invisible
One of my greatest challenges since going through perimenopause has been managing my body weight. Sadly, gone are the days of easy weight management, I now have to watch what I eat and count calories which requires measuring and tracking foods. This ...
Etekcity Digital Food Scale, Stainless Steel