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Weight Loss Must-Haves that I use as someone on their own journey.
18 items
By
Ceecee
These are all the items that I use every single week during my health journey.
2
Sections
4
Clothing, footwear and bags
Essentials
Home Work Out
Nutrition
Clothing, footwear and bags
These are my go to trainers. They are so comfortable
HOKA
Every girl deserves a pair of cute pyjamas
Women's Pyjamas - PJs - Tu clothing
If you are new to exercise a sports bra is a must
Plus Size High Support And High Impact Sports Bras
You will want to look good as you work out
Women's Plus Size Gym Wear
This is just the thing for when you have been working really hard and then want to come home to relax.
Throws & Blankets
A good podcast whilst you exercise is the only thing that keeps me going.
25 of the Best Motivational Podcasts to Listen to in 2025
I always find I need a spacious bag if I want to head to the gym after work.
Women's Gym Bags
Essentials
Water is so important. This one keeps your water cool and does not leak.
Water Bottles | Insulated Stainless Steel - Stanley UK
Microfiber Towel folds down to a compact towel for your gym bag.
Towels | Sports Towel, Gym Towel, Microfiber
Great bags to keep all of your gym gear
Women's Gym Bags
Home Work Out
Free weights are my go to exercise. Maintaining muscle mass is so important.
Dumbbells, Dumbbell Sets, Weights & Barbells
My favourite home work out. Free on you tube.
IRON Series
Exercise mat s far more comfortable with a soft mat.
Gym Mats | Exercise Mats
I use my bike with a YouTube video to keep me going.
Exercise Bikes | Spin Bikes & Cycling Machines
Nutrition
I take Collagen daily for my hair, skin and nails
Holland & Barrett Bovine Collagen Strawberry 60 Gummies
I try to eat high protein meals. I add Cottage cheese to my meals to increase the protein content.
Benefits and Nutrition of Cottage Cheese — Plus Ways to Enjoy
Trying to keep calories low but want something nice to drink. This is my go to.
Fruit Tea Bags - Herbal Infusion
I take multivitamins daily.
Multivitamins | Capsules & Tablets
