romanticize your whole life, especially the gym!! For some people, it is the only place of relief or time alone. here is all my gym and exercise essentials that make it that much more enjoyable
Sections
3
active wear
food
equipment & accesories
active wear
unfornately am a sucker for a good pair of leggings and these are by far my favorite seamless ones!!
EffortlessLift™ Seamless Leggings with White Logo | True Blue
Keeps the girlies in but is sooo cute for back days or a pilates set!! 😍
EasyLift™ Halter Bralette with Gray Logo | Blackberry Purple
my pilates and yoga girls!! i highly recommend anything from CSB or 437
Serenity Elsie Tank | Navy
the best affordable active clothing!! i've had their shorts, leggings, sports bras, everything and they have never failed me
Staple Shorts - Coffee Brown
these have been my preferred gym shoes for years now! love them but am open to other options if anyone has similar recs!
Nike Free Metcon 6 Women's Workout Shoes
food
a pinch under your tonuge or in a 6oz cup of water first thing in the morning to get all your minerals and stay hydrationed!!! if you are taking creatine, this is perfect to stay on top of your hydration
Celtic Sea Salt® | Wellness and culinary mineral salts
protein gets boring after awhile and ever since i found out that CLEAR protein exists i have been hooked
Oath Clear Protein Powder
hands down my favorite protein bars because they feel like a sweet treat 😩and they have them at costco which is a plus for me!!!
Shop BUILT Puff Bars
im not the best at getting my protein in before workouts sometimes so something quick like this is perfect on the go (love chomps as well but these tend to be cheaper!)
Original Beef Stick
equipment & accesories
i don't carry much but i did need up caving and getting a good gym bag 😩
Small Everyday Gym Bag
i didn't know how much i needed wrist straps until i tried them
Lifting Straps
a mustttt for warm ups, mobility, and assisted exercises!!
Rogue Monster Bands - 41" Mobility Bands
no exact massage gun you need, you just need one!!!
Elefor Massage Gun Deep Tissue,Percussion Back ...
an essential for me because i have pinched nerves in my neck and back so makes recovery less painful if those areas are irritated and inflamed!
