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AM routine -> Detox/clarify (1 to 2x week) -> Lightweight shampoo -> Conditioner on mid-lengths/ends only -> Style PM routine -> If scalp feels gunky, pre-wash next shower day (optional) -> Sleep with loose hair or a low braid
































AM routine -> Hydrating shampoo -> Conditioner -> Leave-in -> Oil on ends PM routine -> Mask 1 to 2x weekly -> Light oil on ends -> Loose braid





















AM routine -> Leave-in -> Anti-frizz cream -> Heat protectant if using hot tools -> Finish with oil (optional) PM routine -> Reapply a pea-size smoothing cream on ends -> Loose braid or clip



















AM routine (wash day) -> Bond treatment pre-shampoo -> Gentle shampoo -> Conditioner or mask -> Leave-in -> Seal ends PM routine -> Weekly bond + mask rotation -> Avoid tight elastics

















