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Want delicious Weight loss snacks?
17
items I love snacks but I knew I would need to let them go when I started my weight loss journey. Here are my favorite low calorie and/or high protein snacks that I think you might be interested in
Sections
6
Pastries
Fizzy drinks
Ice creams
Milk alternatives
Fruit bars
Yogurt
Pastries
If you got a sweet tooth like me, these sweet snacks will save you. Best if you heat them for 10s
Y'all, this is only 180 calories for 20g of protein. I eat this with some yogurt and I am full for the night
Legendary Foods Protein Pastries Nutrition Bars - Brown Sugar Cinnamon - 8.6oz/4ct
Taste just like a strawberry pop tart just without the unnecessary sugar and more protein. So good
Legendary Foods Protein Pastries Nutrition Bars - Strawberry - 8.6oz/4ct
1
Warm this up with halo top ice cream and you wouldn't even believe this is still in your calorie deficit
Fiber One Chocolate Fudge Brownies - 10.6oz - 12ct
2
Taste so good and taste even better when microwaved
Quest Nutrition Protein Bar - Birthday Cake
Fizzy drinks
If you're someone that loves soda, ditch it and drink these instead. The best soda alternatives
When I stop drinking soda and started drinking these, I stop craving soda. I haven't had soda in 3 years and I don't miss it!!
Sparkling Ice Variety Pack-Black Raspberry/Orange Mango/Kiwi Strawberry/Cherry Limeade - 12pk/17 fl oz Bottles
Zero calories and sugar. Another way to get your daily water intake in
LaCroix Sparkling Water Black Razzberry - 8pk/12 fl oz Cans
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One of my favorite energy drink to get me through the day. Get this if caffeine normally doesn’t work for you. Cuz I definitely feel the caffeine kick in (GET THIS FLAVOR)
Celsius Sparkling Cherry Cola, Energy Drink
Ice creams
All the ice cream alternatives you need to keep you on track
If you love birthday cake flavor, this is literally for you. One of my top 3 favorites
Halo Top Birthday Cake Ice Cream - 16oz
Taste like regular chocolate ice cream just on a stick. So smooth and creamy and will satisfy your sweet cravings
Fudgsicle No Sugar Added Original FudgePops - 18pk
2
Taste just like regular cookie dough ice cream and maybe even better. So good and better macros
Reduced Fat Cookie Dough Ice Cream - 16oz - Favorite Day™
An absolute must. The flavor is very much there
Yasso Frozen Greek Yogurt Indulgent Vanilla Chocolate Crunch - 4ct
Milk alternatives
Regular cow milk has 150 calories for 1 cup. Milk alternatives have way less and more nutritious
Taste absolutely amazing. You can put it in your coffee, cereal, or drink it just how it is for only 30 calories per cup😋
Almond Breeze Unsweetened Vanilla Almond Milk - 0.5gal
When you make oat meal, replace the water with this milk and it will make your oat meal taste 10x better
Oatly Low Fat Oatmilk - 0.5gal
HIGH PROTEIN LOW CALORIE milk. 13g of protein for only 80 calories per serving. I like to use this with my protein powder or use it to make high protein breakfast. Highly recommend and it taste great
Fairlife Lactose-Free Fat-Free Milk - 52 fl oz
Fruit bars
Low in sugar, high in taste
Literally my favorite fruit bar. It's so good and one is enough to satisfy you
Outshine Raspberry Fruit Frozen Bar - 6ct
Yogurt
The macros are so worth it and only 3g of sugar. The best breakfast if you don't feel like cooking
Dannon Oikos Pro Vanilla Greek Yogurt - 5.3oz
Greek yogurt for under $4? YES. Add this in your eggs along with cottage cheese and sourdough bread. BOOM, high protein breakfast with only natural protein if you aren’t into protein powders
Greek Plain Nonfat Yogurt - 18g Protein 32oz - Good & Gather™