Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Wellness Wins
14
items Feeling your best isn’t about trends—it’s about consistency, comfort, and small wins that stack up over time. This list is packed with products that support how I move, rest, hydrate, and recover.
Whether you’re stretching between meetings or rebui...
I cannot live without my Oura ring. The wealth of knowledge and the insights it provides are valuable to any and every wellness journey.
Shop Oura Ring 4: Silver
This is the best foam roller! The grooves better pinpoint muscles, giving you greater control during rolling sessions. This is great for mobility, muscle recovery, pain-relief, and can even be used as a yoga prop.
Foam Rollers - Muscle Rollers
My new favorite watch! This is striking as an every day accessory, while also giving you access to more features to support wellness goals.
Explore Galaxy Watch Ultra | Premium Smartwatch | Samsung US
Yoga wheels are the ultimate prop for any practice! I use mine daily to open and stretch my chest. They've helped to ease my shoulder and back pain.
Yoga Wheel
I love this yoga mat! It's the perfect amount of cushion to protect my spine and knees during yoga. No sliding in downdog or during warrior sequences! I also use it for my strength training sessions. Durability, quality, comfort - It's perfect!
Pogamat
I love Prozis! They have everything needed for any fitness goal. Their apparel is comfortable and cute. They have a variety of healthy snacks, and I love their supplements!
Prozis
Rebounding is my cardio obsession! I use my Stamina mini trampoline every day.
Fitness Trampolines for Sale | Exercise Rebounders by Stamina
Brooks has the best shoes for fitness. Comfortable, supportive, and lightweight - highly recommend!
Women's Running Shoes
A food scale is essential when tracking nutrition. This one is awesome! It saves me time with the Tare feature and I know I'm staying on track with my calories and macros.
HOMEREALM Food Scale 22lb LED Display
This is one of my favorite fitness and health companions! It offers 28 data points so I can be sure that I am staying on track to meet my fitness and health goals. Highly recommend!
Runstar Smart Scale FSA/HSA Eligible, 28 Body Metrics
A yoga wheel is one of my top recommended props for anyone with an at home practice. Using it is an essential part of my daily routine. It really helps open the chest, stretch the shoulders, and helps keep my low back at bay.
FitBeast Back Roller - Deep Tissue Massage Wheel
If you want a smart ring, but don't want to break the bank, this could be a great option. It's awesome for keeping track of your mental health and sleep.
MUNBYN Smart Ring Fitness Tracker Rose Gold
Copper compression is the brand I trust for sleeves and braces. This elbow sleeve saves me when my elbow starts acting up. It's the right amount of compression and stability, but still gives me the freedom to move. The best part? It's washable!
Copper Compression PowerKnit Elbow Sleeve - Pain Relief
Tis the season for knee pain and Copper compression is the brand I trust. This knee sleeve is a lifesaver. It's the right amount of compression and stability, but still gives me the freedom to move. The best part? It's washable!
Copper Compression PowerKnit Knee Sleeve L/XL