I have a ummmm… delicate system. I desperately need things to help my tummy. The hype is warranted. These are definitely my fav probiotics. Iveytried cheaper versions but they just didn’t work as well.
Physician's Choice Probiotics 60B CFU 10 Strains
I take this before bed. It’s not going to completely change your life over night, but magnesium has amazing benefits and you’re likely not getting enough via food.
Magnesium Complex 500mg, 300 Capsules
I take these every morning! They’re yummy and super convenient.
Multivitamin for Her Gummies
I drink this when I need a little extra… push? I drink this before bed and by the time I wake up things are ready to happen. There’s no cramping for me. Just make sure you hydrate!
Smooth Move® Original w/ Senna Laxative Tea
I’ve been trying to up my protein intake. I was skeptical about this (I got the pink lemonade flavor) but it’s good!!! It smells funky but tastes good. Super weird but worth it. Make sure to drink it COLD bc if it were room temp it’d probably be nast...
Clear Whey Protein Powder
I’ve been a vegetarian for a thousand years and I finally found a collagen supplement that’s plant based! I’ve only been taking it for a couple weeks but so far so good. No tummy issues.
Vegan Collagen Booster for Skin & Nails
I love love love these protein shakes! They’re not thick or chalky, and the taste is good. I’ve been drinking the mocha flavor bc it comes with a good amount of caffeine. If you’re looking to up your protein intake, check these out!
