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A good girl hygiene routine
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items I personally prefer one-or two step and done routines that feel nourishing and leave my skin unbothered. My favorite items leave me feeling clean, light and weightless. Here’s what I’m currently using.
Sections
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Teeth Care for my Pearlies
Hair Care for ultra-fine wavy and dense hair.
Skincare a face would love
More good girl hygiene must-haves
Teeth Care for my Pearlies
I prefer extra soft bristles so as not to wear down the enamel on my teeth
Oral-B Sensitive Gum Care Brush Heads, 3 Ct
An affordable Oral-B option that I currently use.
Oral-B Pro 100 Gum Care Battery Toothbrush
Supposed to support and replenish weakened enamel
Cell Salt #1 Calc Fluor
Use cell salts 1 and 2 together to support teeth sensitivity and healthy enamel
Cell Salt #2 Calc Phos
Used along with cell salts 1 and 2 for healthier teeth, am able to use as I do not have any previous fillings.
Cell Salt #12 Silicea
I love this mouth rinse personally. Higher price point but feels so good in the mouth.
16 oz Mouthrinse | Elementa Silver
I’ve been using this toothpaste gel for the last year. Not sure on effectiveness but I also need to be more consistent. It is lightly flavoured with mint.
Tooth Gel | Elementa Silver
Affordable and very effective toothpaste with a fresh taste. Will be going back to try this again after I’ve used the rest of my elementa toothpaste to get a better comparison.
Classic Tooth Polish: Fresh Mint Fluoride-Free
Cute portable water flosser option to match my travel pack.
COSLUS Water Teeth Flosser C20 Cordless 300ML
An easy way to use xylitol for dental benefits after meals, and I personally love spearmint flavour.
PUR Aspartame Free Xylitol Spearmint Gum, 55 pcs (3 Pack)
Hair Care for ultra-fine wavy and dense hair.
A good shower filter is responsible for helping clear my dandruff and give back my shiny hair again. Such a luxurious and worthwhile investment to add to your shower and lasts several months!
20-Stage Shower Filter with 3 Cartridges
Don’t pass on a good scalp massager to massage in your shampoo, ahh it feels so refreshing.
HEETA Scalp Massager 2 Pack, Silicone Bristles
Switched to this during our dry winters we have here in Canada and I’m glad I did. Pair with a clarifying or dandruff-clearing shampoo to prevent buildup.
Herbal Essences Classics Hydrate Coconut Water & Jasmine Shampoo
Smells so preeetttyy!
Herbal Essences Rose Hips Smooth Conditioner
I’ve been having trouble finding it lately so it must be a high demand item - I love the end play split end rescue for my hair! Will restock as soon as I see it out again!
End Play Split End Rescue - Hairitage by Mindy
Skincare a face would love
I use this in the shower, massage into face and let soak for several minutes. Pulls out oils and feels so nourishing! I follow up with another cleanser as i have sensitive skin and it is quite oily and the pairing is amazing. Sadly another product th...
Anti-Aging Cleansing Oil
This purple clay exfoliating cream cleanser. I don’t use it on its own as for sensitive skin it can be a bit drying, but paired with an oil cleanser - perfect, mwah! Wildcraft is selling a papaya one without the clay that looks so lovely too.
Wildcraft Wash Cream Cleanser
Please come to Canada lemongrass vitamin c serum! Still searching for a Canadian equivalent that comes close to this. Will let you know when I find it!
New Formula! Vitamin C Serum - ourlemongrassspa.com
Been using Thayers as a face mist for years and still loving it. Any scent!
Thayers Witch Hazel Toner Cucumber Alcohol Free 355mL
Hear me out, a soft calendula ointment is amazing on chapped lips and scarring.
Badger, Organic Baby Balm, Chamomile and Calendula, 2 oz (56 g)
More good girl hygiene must-haves
Now that I’ve tried the Henson, I’m spoiled and I don’t like any other razor anymore. Precise, smooth, and best of all it saves the planet as it uses safety razor blades that can be recycled!
Henson AL13 in Aircraft Aluminum