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A good girl hygiene routine
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items I personally prefer one-or two step and done routines that feel nourishing and leave my skin unbothered. My favorite items leave me feeling clean, light and weightless. Here’s what I’m currently using.
Sections
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Teeth Care for my Pearlies
Hair Care for ultra-fine wavy and dense hair.
Skincare a face would love
More good girl hygiene must-haves
Teeth Care for my Pearlies
I prefer extra soft bristles so as not to wear down the enamel on my teeth
Oral-B Sensitive Gum Care Brush Heads, 3 Ct
An affordable Oral-B option that I currently use.
Oral-B Pro 100 Gum Care Battery Toothbrush
Supposed to support and replenish weakened enamel
Cell Salt #1 Calc Fluor
Use cell salts 1 and 2 together to support teeth sensitivity and healthy enamel
Cell Salt #2 Calc Phos
Used along with cell salts 1 and 2 for healthier teeth, am able to use as I do not have any previous fillings.
Cell Salt #12 Silicea
I love this mouth rinse personally. Higher price point but feels so good in the mouth.
16 oz Mouthrinse | Elementa Silver
I’ve been using this toothpaste gel for the last year. Not sure on effectiveness but I also need to be more consistent. It is lightly flavoured with mint.
Tooth Gel | Elementa Silver
Affordable and very effective toothpaste with a fresh taste. Will be going back to try this again after I’ve used the rest of my elementa toothpaste to get a better comparison.
Classic Tooth Polish: Fresh Mint Fluoride-Free
Cute portable water flosser option to match my travel pack.
COSLUS Water Teeth Flosser C20 Cordless 300ML
An easy way to use xylitol for dental benefits after meals, and I personally love spearmint flavour.
PUR Aspartame Free Xylitol Spearmint Gum, 55 pcs (3 Pack)
Hair Care for ultra-fine wavy and dense hair.
A good shower filter is responsible for helping clear my dandruff and give back my shiny hair again. Such a luxurious and worthwhile investment to add to your shower and lasts several months!
20-Stage Shower Filter with 3 Cartridges
Don’t pass on a good scalp massager to massage in your shampoo, ahh it feels so refreshing.
HEETA Scalp Massager 2 Pack, Silicone Bristles
Switched to this during our dry winters we have here in Canada and I’m glad I did. Pair with a clarifying or dandruff-clearing shampoo to prevent buildup.
Herbal Essences Classics Hydrate Coconut Water & Jasmine Shampoo
Smells so preeetttyy!
Herbal Essences Rose Hips Smooth Conditioner
I’ve been having trouble finding it lately so it must be a high demand item - I love the end play split end rescue for my hair! Will restock as soon as I see it out again!
End Play Split End Rescue - Hairitage by Mindy
Skincare a face would love
I use this in the shower, massage into face and let soak for several minutes. Pulls out oils and feels so nourishing! I follow up with another cleanser as i have sensitive skin and it is quite oily and the pairing is amazing. Sadly another product th...
Anti-Aging Cleansing Oil
This purple clay exfoliating cream cleanser. For me it’s too harsh and drying to use on its own, but paired with an oil cleanser first it balances out perfectly. Woodcraft does have another one without the clay.
Wildcraft Wash Cream Cleanser
Please come to Canada lemongrass vitamin c serum! Still searching for a Canadian equivalent that comes close to this. Will let you know when I find it!
New Formula! Vitamin C Serum - ourlemongrassspa.com
Been using Thayers as a face mist for years and still loving it. Any scent!
Thayers Witch Hazel Toner Cucumber Alcohol Free 355mL
Hear me out, a soft calendula ointment is amazing on chapped lips and scarring.
Badger, Organic Baby Balm, Chamomile and Calendula, 2 oz (56 g)
More good girl hygiene must-haves
Now that I’ve tried the Henson, I’m spoiled and I don’t like any other razor anymore. Precise, smooth, and best of all it saves the planet as it uses safety razor blades that can be recycled!
Henson AL13 in Aircraft Aluminum