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Healthy products I use regularly

Purple Star emoji 20 items
This are the supplements I take every day to keep my body in great shape.
 
Cristina profile picture
I love this I take it every day,improve skin moisture,elasticity and firmness.Reduce roughness and it’s good for eczema
High Strength Pure Evening Primrose Oil Capsules - Efamol
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Cristina profile picture
I take this every day to keep my mind sharp.
Lion's Mane Capsules
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Cristina profile picture
I take this every day in the morning,it helps with collagen formation,reduce joint pain and supports health skin
Organika Enhanced Collagen Peptides Powder
 
Cristina profile picture
This are my favourite vitamin drops easy to take, I take them every day because we don’t have a lot of sun right now.
Vitamin D Drops
 
Cristina profile picture
Stress Management for a healthy stress response,focus and memory.
Optimized Ashwagandha Extract, 60 vegetarian capsules
 
Cristina profile picture
For memory health
Neuro Mag, Magnesium L-Threonate, 90 capsules
 
Cristina profile picture
Nerve health supplement,cognitive support,Energy vitamin.
Vitamin B12 That Dissolves In Your Mouth. 500 mcg, 100 Lozenges
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Cristina profile picture
Super greens powder with 40+superfoods,delicious daily green powder.
Pineapple Dream Vita
 
Cristina profile picture
Supports muscle recovery,energy and focus,pre and post workout powders.
intra-workout
 
Cristina profile picture
For when you need a little extra hydration.
GHOST® HYDRATION STICKS
 
Cristina profile picture
Supports digestion and immune system,has over 92 vitamins and minerals which aid in digestion and gut health.
Sea Moss Gel
 
Cristina profile picture
I like this product, I take it every night to help me wind down and help me to get a better sleep 😴.
CanPrev Magnesium Bis-Glycinate 200mg 120 V-Caps
 
Cristina profile picture
I like this cayenne pepper for its fiery heat and vibrant red colour,its good on dry rubs for meats,sprinkle on all kinds of different dishes and I like to take it in the morning with lemon and water in an empty stomach to kickstart my metabolism and...
Organic Cayenne Pepper Powder 3oz - 32,000 SHU
 
Cristina profile picture
I love this spice,it’s warm,spicy,slightly sweet,very good for digestion,reduce inflammation and immune support, it can be added to stir-fries,curries,marinades or make tea 🫖.
Organic Ginger Root Powder 3oz - Raw India
 
Cristina profile picture
Morninga is known as the “miracle tree “ is naturally rich in antioxidants, vitamins, and minerals, I just started adding it to my morning smoothies, and it taste great it as a very mild flavour.
Organic Moringa Powder 3oz - Smoothies & Lattes
 
Cristina profile picture
I take this every morning to keep my mind sharp, like they are GMO free,vegan and Made in Canada 🍁.
Plantvital Organic Lion's Mane 550mg - 120 Caps
 
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Ceylon cinnamon (True Cinnamon) has a sweet,delicate flavour and exquisite aroma,it’s the only cinnamon I use.
Organic Ceylon Cinnamon Powder 3oz - Sri Lanka
 
Cristina profile picture
I've been using this brand for my collagen intake for over 3 years. Take them everyday and you will start to see such a difference in skin, hair and nails.
Youtheory Advanced Collagen 6000mg 290 Tabs
 
Cristina profile picture
use this in the evening when I really want to wind down and reach a deep relaxation.
Moon Juice Magnesi-Om Magnesium Powder
 
Cristina profile picture
Many women lack vitamin D and have no idea. Of course ALWAYS talk to your doctor and if they say your vitamin D is low i highly suggest this brand.
NatureWise Vitamin D3 5000IU Supplement