Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Easy Gluten Free Grocery Finds (Kid & Family Approved)

Purple Star emoji 29 items
This list includes the gluten free grocery staples I personally buy for my family/friends, especially when shopping for someone managing celiac disease. From quick weeknight dinners and kid-approved snacks to breakfast mixes and long-term pantry opti...
Sections
3
 
 
 

Walmart

 
Cristina Duran profile picture
Walmart has a new section of Gluten Free
Shop All Gluten Free in Dietary & Lifestyle Shop(1000+)
 
Cristina Duran profile picture
I actually bought this for my best friend who has celiac disease, and we were both nervous trying a frozen gluten free pizza. The crust baked up crispy on the outside and soft in the middle — not dry or crumbly like many gluten free options. It’s an ...
Digiorno Pizza in Frozen Pizza - Walmart.com
 
Cristina Duran profile picture
If you have celiac disease or need strict gluten free options, these are such a fun treat that doesn’t feel “different.” The texture is crunchy with the classic creamy center, and they’re perfect for milk dunking or even using for a gluten free cooki...
OREO Gluten Free Chocolate Sandwich Cookies, Baked, 13.29 oz, Shelf Stable ...
 
Cristina Duran profile picture
The pasta is made with corn and rice, is certified gluten free and non-GMO verified and has the great taste and texture you can feel good about including in your favorite pasta dishes. Gluten free lasagne is easy to cook! It is not necessary to boil ...
2 Pack - Barilla Gluten Free Oven-Ready Lasagne Pasta - 10 oz Packaging may vary
 
Cristina Duran profile picture
The New York Bakery creators of Texas Toast finally made the Gluten-Free Texas Toast you’ve waited for. Made with real garlic spread and herbs, our garlic bread is a family staple everyone will love, with the same crispy crust and soft inside as our ...
New York Bakery Gluten Free Real Garlic Texas Toast, 11.5 oz (6 Count), Frozen
 
Cristina Duran profile picture
With Girl Scout cookies being sold right now, these gluten free mint cookies are such a good alternative for families managing celiac disease. They remind me of Thin Mints but without the gluten, and the texture is crisp with a rich chocolate coating...
Goodie Girl Mint Cookies - Gluten-Free, Peanut-Free, No High Fructose Corn Syrup, 7 oz
 
Cristina Duran profile picture
These gluten free double stuffed chocolate crème cookies are a great alternative to classic sandwich cookies, especially during Girl Scout cookie season when everyone else is stocking up on treats. They have a rich chocolate flavor with extra creamy ...
Goodie Girl Gluten Free Double Stuff Chocolate Crème Sandwich Cookies, 10.4 oz Box
 
Cristina Duran profile picture
This gluten free all-purpose baking mix is a great staple to keep in the pantry, especially for families managing celiac disease. It works as a 1:1 substitute for wheat flour in pancakes, waffles, biscuits, and even simple cakes, which makes gluten f...
Just About Foods Gluten-Free All-Purpose Baking Mix, 32 oz (2 lb), 1:1 Wheat Flour Substitute, Pancakes, Waffles, Cakes & More
 
Cristina Duran profile picture
This gluten free chicken pot pie is one of my favorite quick lunch to go options. It’s fully gluten free with a flaky crust and rich filling, so it doesn’t feel like you’re sacrificing comfort food. For families managing celiac disease, having an eas...
Blake's Gluten Free Chicken Pot Pie, Frozen Meal, 8 oz (Frozen)
 
Cristina Duran profile picture
These gluten free meat sticks are a great high protein snack option for busy days, especially for families managing celiac disease. They’re easy to throw in a lunch bag or keep in the car when you need something quick that’s actually filling. I like ...
Righteous Felon Meat Sticks - Gluten Free & Keto Pork Sticks, Protein Snacks, Street Taco, 6 pack

Amazon

 
Cristina Duran profile picture
I added this gluten free emergency food bucket as a backup option for families managing celiac disease. Having long shelf-life gluten free meals stored away gives peace of mind during storms, power outages, or unexpected situations when safe food opt...
ReadyWise Prepper Pack - 52 Servings Emergency Food
 
Cristina Duran profile picture
This is one of our go to gluten free breakfast staples. I like keeping this pancake and waffle mix on the shelf for easy weekend mornings or quick breakfast for dinner nights. The texture comes out fluffy and not gritty like some gluten free mixes. I...
Organic Gluten-Free Pancake & Waffle Mix - 1.15 lbs
 
Cristina Duran profile picture
These gluten free ramen noodles are a great swap for traditional ramen if you’re managing celiac disease or avoiding gluten. The texture holds up well in broth and doesn’t turn mushy like some gluten free noodles. I like keeping these on hand for qui...
Gluten Free Ramen Noodles 10 Packs Vegan
 
Cristina Duran profile picture
Great idea for that for that special Gluten Free Valentine 🌹
Gluten Free Palace Valentine’s Day Chocolate Gift Box
 
Cristina Duran profile picture
Gluten Free Valentine treats!
Gluten Free Palace Biscotti Cookies Gift Basket
 
Cristina Duran profile picture
Great snack ideas or Valentine Gift for that Gluten Free special person!
Gluten Free Palace 100 Calorie Snack Variety Pack (40 Count)
 
Cristina Duran profile picture
GLUTEN-FREE & SAFE FOR CELIAC DIETS – Crafted from 100% brown rice, these lasagna noodles are certified gluten-free and ideal for those with gluten sensitivities or celiac disease. HEALTHY & WHOLESOME – Made with non-GMO ingredients, offering...
Tinkyada Organic Gluten Free Brown Rice Lasagna Noodles, 10 oz (12-Pack)
 
Cristina Duran profile picture
Thick, fluffy slices bursting with buttery garlic flavor and fresh parsley — the ultimate comfort food. Katz products are proudly made in the USA in our GFCO and OU-certified facility Allergen Information: Free of Gluten, Dairy, Tree Nuts, Peanuts, S...
Katz Gluten Free Texas Toast Garlic Bread
 
Cristina Duran profile picture
Quick gluten free comfort meal for busy nights. Creamy, filling, and great when you don’t have time to cook
Amy's Frozen Pasta Bowl Broccoli Cheddar
 
Cristina Duran profile picture
This is my go to gluten free flour when I want to swap recipes without changing measurements. It works 1:1, so you don’t have to relearn baking! Perfect for gluten-free cookies, cakes, and muffins without complicated substitutions
King Arthur Measure for Measure Gluten-Free Flour 3 lbs
 
Cristina Duran profile picture
I use this baking spray when making gluten free recipes so cakes and muffins release cleanly without sticking.
La Tourangelle Baking Spray, Gluten Free, 147ML
 
Cristina Duran profile picture
Made these yesterday and they came out AMAZING. Soft, cinnamon-swirled, and perfect with morning coffee ☕️ I also swapped the 3 tbsp oil for 1 tbsp oil + 2 tbsp unsweetened applesauce to lighten it up — and they still came out soft and moist 🤎 Such ...
Krusteaz Gluten Free Cinnamon Swirl Mix 20oz x8
 
Cristina Duran profile picture
I use this powdered monk fruit for lighter baking swaps 🤎 It blends smoothly and works great for icing or glaze without the sugar crash. Perfect if you’re trying to cut back on sugar but still want homemade treats that taste good.
Lakanto Powdered Monk Fruit Sweetener 1 Lb
 
Cristina Duran profile picture
I use this vanilla coconut milk for lighter baking swaps and coffee 🤎 It adds a subtle sweetness and keeps recipes moist without heavy dairy. Great option if you’re cutting back on dairy but still want flavor.
So Delicious Organic Coconut Milk Vanilla 32oz
 
Cristina Duran profile picture
Used this and made amazing Tortillas however you must add Psyllium Husk Powder
H-E-B Mi Tienda Instant Corn Masa Flour Mix
 
Cristina Duran profile picture
Use this when making gluten free tortillas.
It's Just! Psyllium Husk Powder, 10oz

Other

 
Cristina Duran profile picture
My fav stop for Gluten Free Desserts!
Organic & Natural Grocery Store in Temple, TX
 
Cristina Duran profile picture
Info about Celiac Disease
Dietary Changes for Celiac Disease | Johns Hopkins Medicine
 
Cristina Duran profile picture
I have used the recipe twice for my best friend who has celiac disease.
Easy Gluten-Free Sloppy Joes (Dairy-Free) - Dish by Dish