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Health, Wellness, & Fitness

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Everything I have used and repurchased and/or currently use from Protein to supplements and workout and more
 
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I like to use Premier to make my protein shakes and sometimes mix and match the prepare shake with other brand powders as well
Premier Protein | Protein Shakes & Powders | Sweeten the Journey
 
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Trying to start focusing on gut health and so far these have been good I’ve noticed less bloating
Amazon.com: Physician's CHOICE Digestive Enzymes
 
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Starting to focus on gut health, these have been good for me so far
60 Billion Probiotic | #1 Best Seller - Physician's Choice
 
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I’ve been adding this to my daily protein shake. The one I use has 8g of protein
Collagen Peptides Powder - Non-GMO - Physician's Choice
 
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I had this to my daily protein shake
Equate Fiber in Equate Digestive Health - Walmart.com
 
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Another good brand Vanilla is good and I’m a chocolate fan as well
ISO100® Hydrolyzed Protein Powder - Dymatize
 
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Ryse is great too I enjoy their variety of flavors for when I want to switch up my shake flavors My favorite is the Jet Puff and the Skippy PB
Loaded Protein - RYSE Supplements
 
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This has been extremely helpful with my brain fog and memory loss I’m experiencing in perimenopause
CoQ10 400mg - aSquared Brands
 
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I liked this product soo much I bought a 3 month supply before my month supply was even done
NOBS Toothpaste Tablets - Biöm
 
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If you’re looking to sweat some more on your midsection this is great Sometimes I use both items together and sometimes I use just the waist trimmer
Sweet Sweat
 
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My husband upgraded my existing Vitamix with this newer version at Christmas and I’m REALLY liking it.
Vitamix Ascent X4
 
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Bought a walking pad from here and I like I can lean up against a wall to store away or under the bed or couch if high enough. I can transport to any room of the house
Wellfit |Under Desk Walking Pad with AI Voice Control |Your Home ...
 
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This is great. I like to use it after a workout, sometimes just because if I’m feeling blah, and if I’m feeling extra anxious I will just stand on it and let it help “disrupt” my nervous system.
FLYBIRD 4D Vibration Plate & Oscillation
 
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Zumba is one of my favorite workouts been doing this for over 10 years…consistently within the last 5 years also a former ZIN
Zumba App subscription
 
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I take this every night at bedtime
Vitamatic Magnesium Glycinate 500mg Tablet
 
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I purchased the MySmile Water Flosser
MySmile® - Vakker Dental
 
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Oil pulling is great for your health
GuruNanda Coconut Oil Pulling Fresh Breath
 
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Really like the mouthwash
Mouthwash for Teeth Whitening and Bad Breath - GuruNanda
 
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I like this product. I had my husband purchase more to add to my Xmas Stocking 😊
Pro Formula Whitening Gel Pen 1.8mL - GuruNanda
 
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Best decision was switching from pads/tampons to cups/discs
The #1 reusable menstrual disc in the U.S. | Flex
 
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Started off with diva cup before switching to menstrual disc
Diva Cup
 
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My current toothbrush and I really like it
Oral-B iO Deep Clean Electric Toothbrush
 
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Bought this to use on myself and it’s very easy to use
Eambond Cupping Kit for Pain Relief & Therapy
 
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I spray this on the bottoms of my feet when I feel I need some extra help with sleep
Pure Magnesium Oil Spray 8oz - Extra Strength
 
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This has been a great help with my Perimenopause symptoms
Estroven Complete Multi-Symptom, 84 Count
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Great brand and started using castor oil about 2 years ago
Viva Naturals Organic Castor Oil 16 fl oz
 
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Like to use this when my hips are bothering me I’ve had it for a few years and still maintains its shape and cover can be washed
Cushy Form Knee Pillow for Side Sleepers
 
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Have had these for a few years now and still holding up well
CFX Resistance Bands Set for HIPS & Glutes
 
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Helps with better range of motion with core work and makes it more comfortable than laying on the floor
POWER GUIDANCE Ab Exercise Mat - Core Trainer
 
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I’ve been looking for a protein to add to my water and OMG I’m loving this stuff! I bought a sample pack of the Icy Blue Razz and it’s soo good!!!!! Can’t wait to try the other flavors AND it had 20g of protein!
Oath Nutrition
 
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I have 3 pairs now. I purchased my first pair last April, and I was impressed that I did not need any break-in period. I absolutely love this brand. I can walk for hours in NYC and my feet will not hurt!
On Women's Sneakers & Cloud Shoes Deals - On Running
 
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Headphones for my walking workouts and they fit comfortably on me
Beats
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I’ve owned an Apple Watch for many years now and have upgraded over the years.
Apple Watch
 
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The newest addition to my workout routine. I’ve been wanting to change my workout routine and had been eyeing at home Pilates for a while now
Pilates Reformer + 28 Day Challenge
 
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Because I suffer from allergies year round I’m always stuffy so I added nose strips in conjunction with mouth taping and it’s been working well
Actually Modern Inhale Nasal Strips - Purple
 
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I started mouth taping about a week ago, and it has been the best sleep I’ve gotten in YEARS!!!! It felt weird the first couple nights, but by nights 3-4 it felt fine. I no longer feel exhausted during the day. The last time I ever felt this good in ...
OK TAPE Kinesiology Tape, Pink, 2in×16.4ft
 
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My older two kids have Invisalign and they use these to soak for cleaning and to store them
Temu | Explore the Latest Clothing, Beauty, Home, Jewelry & More
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This is the other disc I use as well I can no longer use tampons and hate the feeling of pads so I switched to menstrual cups or discs a few years ago and it was the best decision for me
nixit | best-selling menstrual disc + clean wellness essentials