healthy meals that got me through college, and now post-grad, haha. simple, healthy, yummy!
i also like to add veggies on the side! (kimchi with this combo is *chef's kiss*)
Avocado toast with egg
super easy and high protein! i don't make mine spicy, but i also like to add avocado, seaweed, kimchi, cucumber, edamame, etc - depends on whatever i have!
easy comfort meal! i like to add tofu for extra protein
Chinese Tomato Egg Stir-fry
i love the ground beef + rice + veggies (+ sometimes egg!) combo! i often like to use impossible meat instead of ground beef, and switch up the seasonings too (oyster sauce, soy sauce, teriyaki - depending on how i'm feeling!)
Korean Beef Bowl {Fast and Healthy}
i LOVE salads! you can't go wrong, and it's super customizable! for a simple salad, you just need your base greens, protein source, extra veggies (like cucumber, tomato, etc), dressing, + anything else you'd like! i love adding japanese sweet potato,...
51 Best Salad Recipes
simple, healthy, yummy!!! cooking with tofu is especially easy since you don't need to worry about whether or not the meat is cooked
Tofu Stir Fry | Simple, Fast Vegetarian Recipe
one of my FAV meals! high protein, fast, and perfect for salads and sandwiches
Chickpea Tuna Salad
i like marinating salmon overnight with just salt and pepper. simply pan fry or airfry, and then serve with rice and veggies! the best meal
Salmon Rice Bowl
use the packaged mapo tofu sauce and it's super easy! high protein, filling, and so satisfying
Shortcut Mapo Tofu
super quick and easy to cook, and you can add in different proteins like tofu, spam, or meat. so comforting especially for cold days!
Kimchi stew (Kimchi-jjigae) recipe by ...
i am OBSESSED with oatmeal, i eat it everyday for breakfast and have been for years! you can customize completely with different fruits, toppings, flavors (matcha, cinnamon, chocolate, etc), nut butters, and even mix in protein powder. i also collage...
Oatmeal <3
pasta can be simple! you just need pasta (i like chickpea pasta if you've never tried!), a sauce, protein, and some veggies
32 Lazy Pasta Recipes for the Unmotivated Cook
fast and yummy! topping with green onions and a fried egg makes it even better
