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My Favorite Supplements

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This is a list of my favorite supplements because I really feel a difference when I take them. This list contains affiliate links. I may earn commissions with purchases through the links at no extra cost to buyers.
 
Cate Hernandez profile picture
I love this product!  My joints feel so much better when I add my collagen powder to my coffee each morning.  It's also great for hair, nails and bones.  I highly recommend it!!
Grass Fed Collagen Peptides Powder 20g Unflavored (14 serv)
 
Cate Hernandez profile picture
I love the combination of these two vitamins for improving bone strength.
Micro Ingredients Vitamin D3 5000 IU + K2 MK-7 300 Softgels
 
Cate Hernandez profile picture
Centrum Silver is a high quality vitamin to insure you are meeting your needs nutritionally.
Centrum Silver Women 50+ Multivitamin
 
Cate Hernandez profile picture
If you struggle with anemia like I can, this is an tasty way to boost your iron.  Vitamin C helps your body absorb the iron more efficiently and helps your immune system.
MaryRuth Organics Iron Gummies 14+ w/ Vit C
 
Cate Hernandez profile picture
I love these gummies.  I have so much more energy when I take them.
Goli Apple Cider Vinegar Gummy Vitamins - 60 Count
 
Cate Hernandez profile picture
Qunol Coq10 is a great product.  This is important for anyone taking a statin as Coq10 levels can be depleted.
Ultra CoQ10, 100mg Softgels
 
Cate Hernandez profile picture
Qunol Turmeric Curcumin is a great supplement for improving joint health.
Qunol Turmeric Curcumin
 
Cate Hernandez profile picture
LivWell Shakes are delicious and nutritious. The chocolate are my favorite but I also enjoy making smoothies with the vanilla flavor.
LivWell Nutrition
 
Cate Hernandez profile picture
I love adding flax to my diet for digestive health, blood sugar control and antioxidants.
Ground Flax
 
Cate Hernandez profile picture
This is a great addition to your diet for Omega3's.  I love adding it to smoothies, and I sprinkle it on yogurt and my morning oatmeal.
Organic Super Seeds
 
Cate Hernandez profile picture
I take this before going to bed and I sleep peacefully through the night. It’s easy to get deficient in magnesium. I highly recommend this brand.
Nature's Bounty High Absorption Magnesium Glycinate Supplements ...
 
Cate Hernandez profile picture
Melatonin is a calming suplement that has been used as a sleep aid for decades. I highly recommend this brand.
Melatonin in Vitamins and Supplements
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