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"Crunchy" momma eczema tips for you or your child!
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items I have 2 kids that have struggled with eczema since birth and just recently I've started struggling. Ive compiled a list of products that have helped me, my kids and numerous patients I've helped!
Sections
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Topical treatments to heal skin naturally
Clothing ideas to soothe the skin
Other ways to help skin heal naturally
Topical treatments to heal skin naturally
Eczema normally comes from the inside out but many times needs extra help from the outside in and these are a favorite of the products I use or my kids or patients use.
This stuff is amazing! Has helped heal my eczema the quickest! I rotate my lotions and potions so my body doesn't get use to thgs and stop working. The nighttime face cream is awesome too!
DERMA E Tea Tree and Vitamin E Skin Relief Cream, 4 oz
This was such a great find that helped my daughter struggling with eczema 20 years ago and still a go to! Use with the lotion too.
SheaMoisture African Black Soap Original Scent Face and Body Bar Soap - 3.5oz
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This is my most favorite 😍 lotion! It actually moisturizing! My 21 year old son still swears by it!
SheaMoisture Virgin Coconut Oil Body Lotion - 16 fl oz
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Honey is so healing to the skin and this one also helps with the itch. I like to rotate my treatments.
First Honey® Manuka Honey Cream for Dry & Itchy Skin | Fast Relief for Eczema, Rosacea, Psoriasis, & Dermatitis | Natural | (1.75 oz) - (PACK OF 2)
I love adding essential oils to my homemade lotions....this is one that is good for eczema
Lavender Pure Essential Oil - 0.5 floz - Everspring™
Another essential oil that is so soothing to the skin. Use in a carrier oil or lotion.
Peppermint Pure Essential Oil - 0.5 fl oz - Everspring™
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Another essential oil that is great for eczema. It really helps with the itch and healing.
Difeel Pure Essential Tea Tree Oil - 1 fl oz
Another great option to soothe the itch! Magnesium is so healing too
Dr Teal's Epsom Salt Magnesium Soak Sensitive Skin with Colloidal Oatmeal & Cucumber Extract - 3lbs
Clothing ideas to soothe the skin
What we put on our skin matters, and that includes clothing! Most of our clothes now days are synthetic. These are a few simple swaps for your closet to get urbskin healing journey underway!
I wear cotton pj's too! Natural fabrics are key!
INSPIRE CHIC Women's Cotton Button Down Notch Collar Short Sleeve Pajamas Set with Pockets Small Green
I found jeans cam really aggravated eczema so as I heal ive been wearing sweats and it helps so much with the itch!
Women's PeachySoft French Terry Fleece Wide Leg Lounge Pants - Wild Fable™ Gray M
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I noticed my Adidas socks made my eczema worsen so I changed socks and sll eczema left off my feet!
Women's Waffle 3pk Crew Socks - Universal Thread™ Cream 4-10: Cotton Blend, Lightweight Knit, Machine Washable, Tumble Dry
I tend to go with 100% cotton panties! I have zero eczema where I wear them! Our undergarments matter!
Women's 5pk Cotton Blend Bikini Underwear - Dealworthy™ Assorted Neutral M
For the little girls. Make sure u choose 💯 % cotton!
Hanes Girls' 5pk Camisole - White/Gray/Pink M
When choosing pj's make sure 100% cotton and no flame retardants added!!
Carter's Just One You® Toddler Girls' 4pc Cotton Snug Fit Strawberry Pajama Set - Pink 4T
Cute idea for the boys! 100% cotton and flame retardant free!
Toddler Boys' 4pc Snug Fit Spider-Man Cotton Pajama Set - Red/Blue 5T
Other ways to help skin heal naturally
From the inside out these are a few other options to heal you or your child's skin easily and effortlessly. You will love all these simple changes without all the medicine!
I love this one because its ultrasonic and can use essential oils! My favorites are lavender or eucalyptus. With the winter dryness our skin is more prone to eczema. Help combat that by using a great humidifier!
DREO Smart Cool Mist Humidifier with Diffuser and Nightlight, Top Fill for Large Room - 1gal
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Colostrum is so beneficial to the skin! It helps heal the gut which in turn heals the skin! It also helps with inflammation in the body. I will also add a bit to my lotion before applying to my skin.
ARMRA Colostrum Powder Travel Packs - Unflavored - 1oz/30ct
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Red light therapy can help anything skin, to wrinkles to inflammation. This little unit is one of the most affordable ones I've seen!
Solawave 2 in 1 Skincare Mini - Ulta Beauty
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