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Rooted in Balance: Natural Women’s Remedies

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Natural Remedies

 
Crystal Poole profile picture
Great results. Higher iron, more energy, and my hair is growing back in. Been taking it since September and I’m on my third bottle.
Floradix® Iron + Herbs Liquid Herbal Supplement
 
Crystal Poole profile picture
Known to tone the uterus, ease menstrual cramps, and support overall womb health.
Raspberry Leaf Organic
 
Crystal Poole profile picture
I use blue cohosh root for natural cycle support. It helps ease cramps, balance hormones, and may help with heavy bleeding. A gentle herbal go-to for women’s wellness.
Blue Cohosh Root
 
Crystal Poole profile picture
Castor Oil!! Consult your doctor if pregnant. I like to apply castor oil to areas where I have pain, and it has helped shrink cysts and clear acne. Many also use it to help reduce fibroids. It is great for beauty too and helps promote hair growth and...
Organic Cold-Pressed Castor Oil
 
Crystal Poole profile picture
Chamomile tea is great to take before bed. I drink it when I have trouble sleeping. It also helps with menstrual cramps, especially when combined with lemon balm. The two together make a calming and soothing blend. Chamomile also supports digestion, ...
Traditional Medicinal Chamomile, Herbal Tea Bags, 16 ...
 
Crystal Poole profile picture
Lemon balm is known for its calming effects and gentle mood support. It helps calm my nerves and makes me feel more relaxed. I use it when I feel stressed or need help unwinding. It pairs well with chamomile for better sleep and relief from menstrual...
Traditional Medicinals, Organic Lemon Balm, Tea Bags, 16 Ct
 
Crystal Poole profile picture
Raspberry leaf tea is an affordable and natural way to support women’s wellness. I like to drink it to help with menstrual cramps and to strengthen the uterus. It also helps with balancing hormones and easing discomfort during cycles. A soothing tea ...
Traditional Medicinals Tea, Organic Raspberry Leaf, Tea Bags, 16 Count
 
Crystal Poole profile picture
I love using Rael Organic Cotton pads. They are made with clean, healthy ingredients that feel safe and gentle on the body. I like that they do not contain titanium dioxide or harsh chemicals that could trigger fibroids or other female issues. I have...
Rael Organic Cotton Cover Menstrual Pads, Unscented, 16 Count, Leak Lock ...
 
Crystal Poole profile picture
I like this vitamin D3 for daily support of bone health, immune strength, and overall mood. It also helps with brain performance and energy. It works even better when taken with vitamin K for proper calcium absorption. The softgels are easy to take o...
Life Extension Vitamin D3 125 mcg (5000 IU) Supports Bone, Immune, Brain ...
 
Crystal Poole profile picture
I like this supplement for its strong support of bone and heart health. It helps the body use calcium properly, especially when taken with vitamin D3. Life Extension also offers this in a lower dose if you prefer a lighter option. A trusted brand for...
Life Extension Super K
 
Crystal Poole profile picture
This is a great 2 in 1 deal that supports bone, heart, and thyroid health. It combines 5000 IU of vitamin D with 2100 mcg of K1 and K2 plus natural sea iodine. I like that the iodine is sourced from the sea for clean, balanced wellness in one daily s...
Life Extension Vitamins D and K with Sea-Iodine, 60 ...
 
Crystal Poole profile picture
like this set because it comes with reusable organic flannel cotton pads that are soft and comfortable. The anti oil leak design keeps things clean and mess free while using castor oil for wellness or pain relief. Great for women who use castor oil p...
Topekada 10 Pack Castor Oil Pack Wrap, Reusable Organic Flannel Pads ...
 
Crystal Poole profile picture
Spearmint tea is known for supporting hormone balance and may help with symptoms linked to high estrogen dominance
Spearmint Tea in Tea(101)
 
Crystal Poole profile picture
Organic roasted dandelion tea supports liver health and natural detox pathways which play a role in hormone balance
Roasted Dandelion Root Tea
 
Crystal Poole profile picture
Designed to support lighter cycles and overall reproductive wellness including fibroid support
My Happy Flo
 
Crystal Poole profile picture
Raspberry leaf tea supports uterine tone and menstrual balance and is often used for heavy cycle support
Red Raspberry Leaf Teas
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