Benable — create shareable lists of things you recommend!
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9 ADHD-Friendly Meal Planning Tools I Wish I Found Years Ago
9
items Meal planning feels impossible when your brain resists structure—these make it flexible instead. Every item here supports consistency without perfection.
Sections
3
No-Pressure Planning Systems
Visual Food Memory Helpers
Quick Reset Tools
No-Pressure Planning Systems
Tools that work even when you skip days.
This weekly meal planner is the best!!! You can plan all of your meals for the week and then make your grocery list. There is perforation between the 2 sections so you can tear off your grocery list and take it to the store with you while your meal p...
Decorably 52 Sheets Pastel Magnetic Meal Planner
Helpful when trying to keep a tight food budget! I really like that it has a section for what you use in your pantry, a section about nutrients and a section for family recipes. It keeps all food info in one compact book which makes trips to the stor...
Life & Apples Meal Planner with Grocery List
This thing is a game changer! For the price this thing is an absolute must!!! You can display pictures and you get to individually pick the pictures so it won’t just scroll through all of your pictures on your phone- no body wants that haha. Each fam...
10.1 Inch Smart Digital Calendar & Planner
Visual Food Memory Helpers
Products that help you remember what you already have.
The fridge magnets are nice.
Customer Reviews for B0DX28QJKF on Amazon
These “Use First” stickers are exactly what we needed in our kitchen! The colors are super bright and noticeable, so there’s no confusion about what needs to be used first. It’s made organizing our fridge and pantry so much easier, especially for our...
Epakh 2000 Pcs 1.5 Inch Food Service Labels
Love these really useful labels to remind me of when I put my food away and when they expire
3 In 1 Pantry Freezer Refrigerator Log
Quick Reset Tools
Items that make restarting mid-week easier.
Finally a planner that I can relate to with all the things going on in my life.
The Anti-Planner: ADHD Activity Planner
Such a great book for anyone with ADHD or living with someone with ADHD. I finished the book and thought, “ADHD *is* awesome!”
ADHD is Awesome: Guide to Thriving
This is an ADHD focused cookbook, with the focus firmly on what works best for neurodivergent kids and families.
ADHD Diet Cookbook: 20-Min Meals for Kids