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Being a carnivore

Guess who's diving headfirst into the carnivore diet adventure? 🎉 Yup, that's right, me! After hearing all those incredible weight loss stories, I'm in! Plus, I've got a kiddo with ADHD, and word on the street is there are some potential perks for t...

Sections

General philosophy

Nutritional benefits

Approved foods

Carnivore recipes

Success stories

Transitioning to the Carnivore Diet

General philosophy

Hey there, carnivore crusader! So, picture this: the carnivore diet is all about embracing your inner meat lover and indulging in the primal pleasure of sizzling steaks, juicy burgers, and succulent ribs without any pesky distractions from veggies or...

Get ready to sink your teeth into "The Carnivore Diet" by Dr. Shawn Baker! It's like diving headfirst into a meaty manifesto that flips the script on traditional dietary wisdom, urging you to embrace the carnivorous lifestyle for optimal health and v...

The Carnivore Diet by Dr Shawn Baker

Dr Shawn Baker is one of the firm proponents of the carnivore diet.

Should you ONLY eat meat?! "The Carnivore Diet, Dr Shawn Baker on the Fad or Future Podcast

Alright, buckle up for a flavor-packed showdown between the keto and carnivore diets! So, here's the scoop: while both diets are low in carbs, the keto diet is like the cool cousin who's all about moderate protein, high-fat foods, and sneaky little c...

Carnivore Diet vs Keto Differences | Is the ...

Welcome to Dr. Kiltz's corner of the internet—where holistic health meets gynecology and all things keto carnivore! 🌟 As a trailblazer in the movement, Dr. Kiltz is all about unleashing the power of animal-based eating for turbocharged mental clarit...

Carnivore Diet Rules

Nutritional benefits

Let's dive into the juicy perks of the carnivore diet—think turbocharged protein power, a treasure trove of essential nutrients, and a potential weight-loss wonderland, all wrapped up in one carnivorous adventure for your taste buds and wellbeing!

Science-based health benefits.

3 Science-Based Health Benefits Of Carnivore

This is a pretty long and comprehensive list of benefits, many of which are not that obvious. Mental health, for instance.

Health benefits

A very long treatise on the benefits of the carnivore diet and its impact on various autoimmune issues.

Carnivore Diet for Autoimmune | Nutrition with Judy | Holistic Wellness

Approved foods

I unveil the carnivore diet's ultimate grocery list, featuring a carnivorous smorgasbord of meats, fish, poultry, and all the delightful goodies straight from our animal friends like eggs and dairy.

What can be eaten and what can't. Some camps “allow” dairy products and some don't.

Ultimate Carnivore Diet Food List | Everything You Need

A good way to visualise the food pyramid from a carnivore perspective.

Microblog: Carnivore Cure Food Pyramid - Nutrition With Judy

Carnivore recipes

Offering curated meal plans and delicious recipes tailored to the carnivore diet, providing inspiration and guidance for meal preparation.

Some recipes to start with.

Delicious Carnivore Diet Recipes to Maximize Your Health

Pork rinds—the crunchy, savory snack that's a total game-changer on the carnivore diet! Picture this: crispy bits of fried pork skin that are not only insanely satisfying to munch on but also pack a powerful protein punch without a hint of carbs in s...

Okay so here’s why I like pork rinds so much… First they are a low calorie high protein chip alternative. And yes I said low cal… one 20g serving of pork rinds will only run you 200 calories which is nearly identical to the best protein bars on the market. However it edges out protein bars in my mind since it has less ingredients. We are talking pork skins rendered in their own fat and a touch of salt, that’s it. In addition to being a minimally processed whole food source of protein, pork rinds also contain selenium, iron and zinc. Now you might be wondering… “but Jordan aren’t pork rinds high in fat”? It’s true, you’ll get about 10g of fat in that same 200 calorie serving of pork rinds. However the fat is mostly monosaturated which your body loves to use to pad your joints, maintain our brain and other cool stuff like that. Oleic acid is another healthy fat found in pork rinds (same sort of fat that olive oil contains). Along with Cholesterol which your body uses to suppobrain health and hormone creation. All that makes pork rinds a pretty and healthy muscle building snack and they are way more filling than a bag of Doritos. Which means that they are helpful for fat loss and calorie regulation too. #bette#betterthanchipso#fatlossfoodsm#dietmythsbustedp#highproteinsnacksl#musclegaintipsa#sustainablefatlosslbodyfitness

Can you eat ice-cream on a carnivore diet? Sure you can! Here's how.

Carnivore Ice Cream Recipe

Beef liver crisps—the crispy, crunchy snack that's taking the carnivore world by storm! Imagine thinly sliced beef liver, perfectly seasoned and baked to crispy perfection, offering a savory, nutrient-dense snack that satisfies your cravings while fu...

Beef Liver Crisps - Carnivore Aurelius

Carnivore diets don't need to be expensive. Here are some budget options.

Carnivore on a Budget (7 Nutritious Optons) 2024

List of allowed snacks

Carnivore Diet Snacks: 15 Simple and Nutritious Snacks

Success stories

A collection of testimonies that I found from the internet.

Hint. It ends well.

I Ate ONLY MEAT for 30 days - Not What I Expected

Blindness cured! Wow!

Going Carnivore Cured His Blindness

Myriad eye problems solved!

CAN MY EYE PROBLEM HEAL WITH KETO/CARNIVORE DIET? Find out the key to healing

Even kidney disease!

Rebirth Through Ribeyes: Amy's Remarkable Recovery with Carnivore Diet. Protein saves her Kidneys

Weight loss, including before and after pics.

Carnivore Diet 90 Day Weight Loss Results + Before and After pics

Many success stories documented here.

Success Stories

A testimonial for ADHD.

ADHD Improvement on Carnivore? - Week 1 Results

Transitioning to the Carnivore Diet

Providing tips and advice for individuals looking to transition to the carnivore diet from other dietary approaches, including potential challenges and strategies for success.

There is an adaptation phase from a normal diet to the carnivore diet. Most people report diarrhea from eating less fibre, although that passes. Having said that, there are also some with no negative side effects.

How to Adapt to the Carnivore Diet - Carnivore Wellness

More transitioning advice.

How to Transition Onto the Carnivore Diet and What to Expect

Community Support and Resources

Join the carnivore party online! 🎉 Get ready to dive into vibrant communities, lively forums, and supportive groups tailored just for those rocking the carnivore lifestyle, where connection and shared experiences are the name of the game! 🥩💬 Let's...

FB group.

World Carnivore Tribe | Facebook

Reddit group: reddit.com/r/carnivore

Reddit - Dive into anything

Reddit Zero Carb group.

Reddit - Dive into anything

Reddit group: reddit.com/r/carnivorediet for sharing diet success stories.

Reddit - Dive into anything