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Turning 4️⃣0️⃣ This Year: Fitness Edition 🏋🏻♀️💪🏼
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items I love a good hot girl walk, lifting weights and trying new things to move my body and get me out of exercise funks. Here are some of my recommendations that I use in my daily routine or have tried! Gotta keep that muscle on as you age. :)
the OG cardio machine in our household. I used to go to peloton studios wayyyyy back in 2014 and once I moved out of the city, I missed being able to go! My husband and I got the peloton bike and it's been a live saver!
Peloton Bike
The peloton tread has been such an amazing addition to our at-home exercise selection. I love using it for the Peloton classes as well as using it to watch Netflix or Hulu (it is integrated!). It goes up to 12% incline for hikes and is easy to use. I...
Peloton Tread
This walking pad is perfect if you have less space and want something cheaper than a Peloton. I use it with a standing desk and am able to use my computer while walking. It really makes long walks go by quickly and is especially nice to have during t...
CITYSPORTS Walking Pad 2-in-1 Treadmill
I am a peloton girlie through and through but I started using Evlo last year and haven't looked back for strength exercises. It's all taught by doctors of physical therapy. They lay out an entire week of new strength classes for you each week (and th...
Evlo Fitness
These dumbbells have been my go-to since I started to strictly work out from home. I built the pairs I had over time, and they were literally the only weights I could get my hands on during the covid workout at home craze. I love that they go all the...
Hex Dumbbell 35lbs Black - All In Motion™: Rubber Fill, Chrome Material, Upper Body Fitness
Ok this is a bit of a splurge (I actually got it on sale almost 50% off!) but it's worth it. I use it for so many different exercises, especially when I do my Evlo workouts. It's thick enough to feel sturdy but soft enough to feel good on your joints...
stakt
Another splurge but I love how durable these are. I actually use them when I want to go up in weights when weightlifting but a whole extra 5-10lbs is too much. I'll add one to each arm or leg so I can incrementally increase my strength!
Bala Bangles | Wearable Weights for Wrists & Ankles – USA
A more affordable option than bala bangles! These are also super cute and virtually the same exact thing!
Weighted Ankle/Wrist Bracelet
I bought this thinking I'd probably never use it (impulse buy!) and I surprisingly use it A LOT. It's perfect for my Evlo workouts or even if I feel like throwing it back to step cardio!
Adjustable 7.6" Step Deck - All In Motion™: Polypropylene, 300lb Capacity, Total Body Workout
These are advertised as “core” discs but I love using them for gliding lunges, too! They make it easy to move around on my rug.
Sliding Core Discs Black/Gray - All In Motion™: Total Body Exercise Trainers, PVC Material
I love using this for core exercises to give myself more of a range of motion! It's also perfect for pilates girlies.
Mini 10 Inch Yoga Pilates Stability Ball
Yes…I jumped on the weighted vest trend. I do love it for walking outdoors, especially because it is hilly by my house. It may not do much but I like the little bit of extra resistance! I got 12lbs but I probably could have gone higher.
ZELUS Weighted Vest 6-30lb with Reflective Stripe
Ok, this is one that I DON'T have…yet. I have taken a few pilates classes and love them, but at this season in my life, I don't have the time or money to take reformer classes at a studio. This seems like an affordable price and has good reviews! I w...
SogesPower Foldable Pilates Reformer Machine