Is my gut broken or is this just who I am now? From running to the loo like it’s cardio, to Googling “can tea fix everything?” – here’s the stuff that’s helped me not fall apart while my bowels do.
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💩🧻 "IBS but Make It Cute: My Survival List for Diarrhea & Accidental Weight Loss
💩🧻 "IBS but Make It Cute: My Survival List for Diarrhea & Accidental Weight Loss
Soothing, slightly sweet, caffeine-free – and it makes me feel like a bougie herbal queen while I hydrate my collapsing intestines.
FGO Organic Hibiscus Tea, 100 Count Bags
Makes things… flow. Honestly, I bow to this thing. My colon clapped the first time I tried it. 💯
Squatty Potty - The #1 Way to #2! – SquattyPotty
It’s plain, it’s boring, it’s safe. Basically the Taylor Swift of foods when your tummy’s dramatic.
White Rice
One banana a day keeps the toilet drama at bay. (Sometimes.)
Bananas:
Gentle on the gut and makes me feel like I’m part of the clean girl aesthetic even when I’m holding my belly like an old man.
Quaker Oats
Also known as: “I ran to the bathroom 7 times and now I’m dizzy.”
Hydralyte
“Let me introduce you to some new bacteria friends that might fix your toxic relationship with your colon.”
The Best Probiotics for IBS
Because nothing fits anymore and I need something cute to cry in.
Women's Drawstring Pants
Because after the 4th trip to the bathroom, regular toilet paper feels like sandpaper from hell.
Water Wipes
Toilet time? Spray this first and leave zero evidence behind. Smells like citrus, not shame. Perfect for IBS girlies and brunch emergencies. 💐🚽
Poo~Pourri
Your tummy's BFF on rough days. Easy to digest, gentle on the gut, and perfect for those “better-safe-than-sorry” snack moments.
Plain & Cream Crackers & Water Biscuits - Tesco Groceries
