Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Unlock Your Potential: The Power of Personal Growth💫

Purple Star emoji 27 items
Dive into a collection of MOTIVATIONAL VIDEOS and BOOKS📚that will push you to break limits, stay focused, and become the best version of yourself. Let’s grow together!🤗🫶
Sections
2
 
 

MOTIVATIONAL VIDEOS✨

 
Curated By KK 💫 profile picture
Great Motivational Video on how to focus on ourselves and not others👌🏻
FOCUS ON YOURSELF NOT OTHERS (motivational video)
 
Curated By KK 💫 profile picture
Great video of Thewizardliz👏 she talks about changing or creating a new version of us, if we don’t like us now💫
You don’t like yourself? Create a new version of yourself
 
Curated By KK 💫 profile picture
What does make us change our actions? Tali Sharot reveals three ingredients to doing what's good for yourself. Dr. Tali Sharot is a neuroscientist at University College London and the director of the Affective Brain Lab. She is a faculty member of t...
How to motivate yourself to change your behavior | Tali Sharot | TEDxCambridge
 
Curated By KK 💫 profile picture
Everyone has the ability to build mental strength, but most people don't know how. We spend a lot of time talking about physical strength and physical health, but much less time on mental strength and mental health. We can choose to perform exercis...
The Secret of Becoming Mentally Strong | Amy Morin | TEDxOcala
 
Curated By KK 💫 profile picture
Frederik Imbo studied theatre at the Royal Conservatory of Ghent and has acted in lots of television series. He founded Imboorling and now has over 15 years' experience in stimulating and supporting people. With the aim of improving their communicati...
How not to take things personally? | Frederik Imbo | TEDxMechelen
 
Curated By KK 💫 profile picture
As the Athletic Director and head coach of the Varsity Soccer team at Ryerson University, Dr. Joseph is often asked what skills he is searching for as a recruiter: is it speed? Strength? Agility? In Dr. Joseph's TEDx Talk, he explores self confidence...
The skill of self confidence | Dr. Ivan Joseph | TEDxRyersonU
 
Curated By KK 💫 profile picture
Scott Geller is Alumni Distinguished Professor at Virginia Tech and Director of the Center for Applied Behavior Systems in the Department of Psychology. He is a Fellow of the American Psychological Association, the Association for Psychological Scien...
The psychology of self-motivation | Scott Geller | TEDxVirginiaTech
 
Curated By KK 💫 profile picture
The latest research is clear: the state of our attention determines the state of our lives. So how do we harness our attention to focus deeper, get distracted less, and even become more creative? Chris Bailey, author of the recent book Hyperfocus, ta...
How to Get Your Brain to Focus | Chris Bailey | TEDxManchester
 
Curated By KK 💫 profile picture
Marianna Pascal shows how the secret to speaking a new language with confidence is all about attitude, not ability.
Learning a language? Speak it like you’re playing a video game | Marianna Pascal | TEDxPenangRoad
 
Curated By KK 💫 profile picture
Public speaking is often cited as one of the greatest fears people face. In this inspiring TEDx talk, Dr. Justin Moseley shares his personal journey from crippling fear to confident public speaking.💫
How I Overcame My Fear of Public Speaking | Dr. Justin Moseley | TEDxWilmington
 
Curated By KK 💫 profile picture
What if it turned out that anxiety isn’t actually our enemy? What if we suddenly realised our fear was trying to help us? What would happen if we stopped trying to fight anxiety and embraced it as a trusted friend? Tim Box is a therapist, author and...
How to stop feeling anxious about anxiety | Tim Box | TEDxFolkestone
 
Curated By KK 💫 profile picture
Why do seemingly intelligent people procrastinate? Are there really hidden patterns and belief systems within us that conspire against our best intentions? In this talk, human behaviour expert, Peter Sage, exposes some of the hidden reasons and uncon...
How To Eliminate Self Doubt Forever & The Power of Your Unconscious Mind | Peter Sage | TEDxPatras
placeholder
 
Curated By KK 💫 profile picture
In his TEDxWilmington talk, Mario Lanzarotti discusses his secrets for self-development and personal growth. Mario is a speaker.💫
Stop doubting yourself and go after what you really, really want | Mario Lanzarotti | TEDxWilmington
 
Curated By KK 💫 profile picture
Josh Green shares a powerful and relatable journey of self-discovery through juggling. By recounting his audition experience as a novice juggler, Josh delves into the internal voices of self-doubt and the societal pressures that can hinder personal g...
How to challenge your negative self-talk | Josh Green | TEDxSurrey
placeholder
 
Curated By KK 💫 profile picture
Carrie Green started her first online business at the age of 20, whilst studying Law at the University of Birmingham. Within a few years she took the business global, selling throughout the UK, USA, Canada, Australia and Europe and receiving over 100...
Programming your mind for success | Carrie Green | TEDxManchester

SELF GROWTH BOOKS 📚

 
Curated By KK 💫 profile picture
Focuses on the power of small habits and incremental improvements to achieve long-term success.📖
Atomic Habits: Build Good Habits & Break Bad
 
Curated By KK 💫 profile picture
A Life-Changing Tool Millions of People Can’t Stop Talking About What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The proble...
The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
 
Curated By KK 💫 profile picture
Explores mindfulness and living in the present moment to achieve inner peace and enlightenment.📖
The Power Of Now
 
Curated By KK 💫 profile picture
A timeless classic that outlines seven principles for personal and professional success.📖
The 7 Habits of Highly Effective People
placeholder
 
Curated By KK 💫 profile picture
Explores the concept of fixed vs. growth mindsets and how cultivating a growth mindset can help you achieve greater success and fulfillment.📖
Mindset: The New Psychology of Success
 
Curated By KK 💫 profile picture
A motivational and humorous guide to personal empowerment, helping readers break free from self-doubt and take bold action in their lives.📖
You Are a Badass: Stop Doubting Your Greatness
 
Curated By KK 💫 profile picture
Encourages readers to focus on what truly matters by letting go of unnecessary worries and adopting a mindset of prioritization.📖
Mark Manson Collection: 2 Book Set
 
Curated By KK 💫 profile picture
A classic book on the importance of cultivating an optimistic mindset and the positive impact it can have on every area of life.📖
The Power of Positive Thinking
 
Curated By KK 💫 profile picture
A timeless classic on communication, relationships, and influence, with practical advice for connecting with others and gaining influence.📖
How to Win Friends & Influence People
 
Curated By KK 💫 profile picture
A memoir and self-help book that shows how to push through mental and physical limitations to reach your full potential.📖
Can't Hurt Me: Master Your Mind and Defy the Odds
placeholder
 
Curated By KK 💫 profile picture
Focuses on the importance of perseverance and passion in achieving long-term goals.📖
Grit: The Power of Passion and Perseverance
 
Curated By KK 💫 profile picture
Discover INNER EXCELLENCE, the life guide that has empowered athletes and developed world champions, and most importantly, transformed their hearts and minds. This step-by-step training manual from one of the world's top mental skills coaches will te...
Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life