A curated list of home workout must haves to bring your workout from meh to amazing. Not medical advice.
Adjustable dumbbell set that is completely worth the investment.You can avoid the clutter of multiple dumbbells everywhere by having this one set. Adjusts from 5-52.5 lbs each. These have been the best investment for my home gym.
BowFlex Results Series SelectTech Dumbbells
Great tool for improving balance and core strength. Takes simple movements to a whole new level. I’ve had mine for five years without any product issues.
Bosu Balance Ball Trainer 26" Inflatable
Super sturdy and practical organizer for weights, mats, bands and more. I have mine placed in the closet to keep all my workout gear out of the way and off the floor.
PLKOW Dumbbell Rack with Wheels & Hooks
Wonderful post and pre workout tool for relieving muscle soreness. Great price too!
Amazon Basics High Density Foam Roller, 24"
Inexpensive but durable fitness bands. I like to use mine for small arm movements or around and thighs to add work to squats.
Fit Simplify Resistance Loop Bands Set of 5
I completely underestimated how helpful this would be. After hip surgery this was my go to tool for improving mobility.
KneeSled™ Ultra Stretch Strap for Therapy
My husband initially laughed at this purchase, but it has become a must have for our evening walks. I feel safer knowing cars can see me and I no longer need a flashlight or cellphone to light the way so I don’t trip. Game changer!
500LM Reflective Running Vest with Lights
Must have addition for adding weight to hip thrusts at home. No more trying to balance a dumbbell on your belly.
Bellabooty Premium Adjustable Hip Thrust Belt
Super useful adjustable weight bench that adjusts to multiple positions. Pre assembled, sturdy and reliable.
YOLEO Adjustable Weight Bench 827LBS
My favorite yoga blocks. I’ve literally had mine for years! These blocks make all the difference when finding the right posture in a pose.
Gaiam Yoga Block - Latex-Free Eva Foam
Non toxic, functional and cute reversible yoga mats with a good amount of cushion for yoga, Pilates, ab workouts or stretching. Comes in multiple patterns and colors.
Gaiam Yoga Mat - Premium 6mm Print Reversible Extra Thick Non Slip Exercise & Fitness Mat for All Types of Yoga, Pilates & Floor Workouts (68" x 24" x 6mm Thick)
Lightweight adjustable hand weights change from 1-5 lbs each. Wonderful for Pilates and working small muscle groups.
Adjustable Dumbbell Set Pair for Women
Amazing rebounder for beginners with handlebar. Great for improving balance, leg and core strength, and cardio. It’s fun too!
BCAN BT2 40/48" Rebounder Trampoline w/ Handle
Multifunctional workout bench/step combo. Fantastic for step ups, hip thrusts and more!