Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self-Healing Books for Girls Who Are Soft, Growing, and Glowing Up
11
items These are the books that held me through heartbreak, self-doubt, and soft rebuilds. Whether you’re in a healing era, stepping into self-love, or just craving something gentle and grounding then this list is for you. No toxic positivity. Just words th...
Sections
3
Books That Feel Like Therapy
When You’re Craving a Mental Reset
For the Days You Feel Fragile
Books That Feel Like Therapy
Memoirs and self-help that offer clarity, compassion, and deep emotional healing
A gentle but powerful book on self-sabotage, healing patterns, and emotional growth. Perfect for those stuck in spirals but ready to soften forward.
The Mountain Is You: Transforming Self-Sabotage
A collection of quiet truths and soul-level reminders for the days when healing feels too slow. This book doesn’t rush you. It honors the messiness, the cycles, and the strength it takes to rebuild. Gentle, poetic, and validating for any woman in her...
When You're Ready, This Is How You Heal
If you’ve ever felt “too much” in love or blamed yourself for needing closeness, this book will help you understand why. Grounded in science but easy to read, it unpacks anxious, avoidant, and secure attachment styles and how they play out in dating,...
Attached: New Science of Adult Attachment
When You’re Craving a Mental Reset
Grounding reads for anxiety, spirals, and nervous system resets
A mindset reset in book form. These essays reframe self-sabotage, emotional habits, and healing with bite-sized wisdom you’ll want to reread. Great for journaling, reflecting, or shifting out of autopilot.
101 Essays That Will Change the Way You Think
Gentle, comforting poems that feel like a warm hug and a breath of fresh air. Perfect for days when you can’t handle heavy reading but still want to feel understood and seen.This poetry book is thought-provoking yet a calming read.
I Wish I Knew: Poems to Soothe & Strengthen
One short passage a day to shift your mindset, build emotional strength, and come back home to yourself. Perfect for mental decluttering and quiet, consistent growth. This is a book that I read every morning to calm down and start my day off right.
The Pivot Year: 365 Days To Become You
This isn’t a self-help book, it’s a lifeline. Full of quiet truths, soft reminders, and gentle thoughts to hold on to when feeling anxious and unsure.
The Comfort Book
For the Days You Feel Fragile
For the days when everything feels like too much. These books aren’t loud or demanding. They’re soft, validating, and quietly powerful
A book that helped me through my greatest and only heartbreak
A Gentle Reminder
A raw, minimalist collection of poems about pain, femininity, survival, and self-love. This book allowed me to feel
Milk and Honey
A beautiful illustrated collection of poetry that uplift me in times of need
All Along You Were Blooming: Morgan Harper Nichols
A deeply soothing poetry collection written for the woman who’s trying to put herself back together. Honest, tender, and perfect for late-night feelings
Healing Is a Gift: Poems for Growth