Autism Must-Haves — From an Autism Mom Who Gets It
Teen Anxiety, Stress & Sensory Support Must-Haves
The best for adult coloring books!
Coloring Markers - Amazon.com
Enough said
The Calm Coloring Book: Beautiful Images
I’m not a teen but…personal fav 🙋♀️
Crags Magnetic Putty - Speks
My high school students and adolescent clients absolutely love these. Especially the ones who struggle with anxiety! It keeps them calm and gets their mind off of negative thinking patterns.
LEGO® Flower and Plant Gifts | Official LEGO® Shop US
The most popular thing in my office by far. I’ve even made my own before!
Mini Zen Gardens For Your Desk
Straight up my high school students are obsessed with these-especially the big ones. They use it as something to hug during sessions which helps regulate emotions.
Squishmallows
I put a new one out every day and my students absolutely loved reading them!
Mindful Affirmations | Positive Affirmation Cards
As a 90s kid I loved these and now my teen clients are using them 30 years later. Big hit!
The Original Lava Lamp Company | Fun Decorative Lighting
IYKYK. Huge hit with my teens!
Crazy Aaron's Thinking Putty
These are so calming and my students love them. Similar to lava lamp but even cooler!
Jellyfish Lamps for Calming Spaces - Playlearn
, I love tools that support nervous system regulation, and quality sleep is one of the biggest factors in teen mental health, mood, focus, and emotional regulation. Perfect for teens who struggle to quiet their minds at night or have difficulty getti...
Hatch: Devices to Help You Sleep Better
Weighted blankets are so calming and my students love to use it in my office! The way it helps regulate emotions is amazing to see!
YnM 15lbs Weighted Blanket for Adults
The best squishy around. A solid win with my teens!
NeeDoh® Nice Cube | The Original Sensory Ice Cube Squish
Autism Must-Haves — From an Autism Mom Who Gets It
Sensory items that kids actually love
So great for comforting my child with autism. Keeps them feeling like they are wrapped in a hug.
Bouncyband Small Comfy Peapod Sensory Chair
This visual timer makes literally everything easier in our house
Visual Timer - Amazon.com
My daughter and I saw these in a toy store near our house for the first time and we were both obsessed!
edusense Sensory Liquid Floor Tiles for Kids
IYKYK my daughter uses it to get the full-body sensory input her nervous system craves through jumping and crashing. It helps her release energy, work through big emotions, and calm her body in a way that feels safe and regulating.
Crash Pads For Kids Sensory - Amazon.com
Both of my big girls LOVE these! It’s more than just sand or play dog-the accessories that come with them make it so much more fun!
Sensory Jars - Young + Wild and Friedman
Having the accessories come with the doh is the best part plus their kits are so creative! A major fav in our household.
Young + Wild and Friedman
Picky pads=amazeeee
Picky Pad | Skin Picking Fidget Toy
These speak for themselves ✌️
LESONG Sensory Fidget Toys 4 Pack Gel
I personally would not want to be inside this thing but those with sensory needs like my daughter, it makes them feel safe 👻
Body Sock Sensory - Amazon.com
My girls spend so much time playing with these. I can actually get chores done!
Sensory Sand Bins - Young + Wild and Friedman
Great for holding items so you don’t see them. Easy clean up!
This really helps my daughter regulate. It’s perfect for rainy days or days that are just too hot to go on the outdoor swingset.
Sensory Spinning Chair for Kids with Autism & ADHD
I can’t rave enough about Ella ola! This is a game changer for my child with autism who never wants to eat anything with nutritional value. This helps me know she’s getting what she needs every day AND we noticed a huge difference in her-more calm, l...
EllaOla | Next Generation Wellness | Science First, Plant-Based
So maybe you don’t want this in the middle of your home but my daughter loves this thing and it regulates emotions so well.
Kids Trampoline - Costway
Our swingset has become one of my daughter’s biggest regulation tools. She goes to it every single day to help release energy from sensory overload, and the difference it makes is incredible. You can genuinely tell on the days she doesn’t get that ti...
Indoor Swings Collection
Don’t we all love it? But be careful. It’s not always clean….
Kinetic Sand | One Pile of Sand, Endless Possibilities
The perfect tactile tool! So great for sensory needs.
Textured Floor Mat Puzzle - Playlearn
These are a lifesaver for kids with sensory needs-especially the chewers. My daughter loves these and they really help her regulate.
