As a gym goer- I feel like my go to gym essentials are pretty spot on.
As a mom on a budget - these items are not only affordable, but they’re built to last.
I’ve listed everything from my favorite brands, gym fits, gear&essentials to perform ...
The BEST sports bras I own. I’ll never buy another brand - and you can’t go wrong with styles from GymShark. 10/10! 🤩🤩🤩
Ruched Sports Bras | The Right Support for Every Workout
My FAVORITE oversized shirts. Mens size are better with compression shorts on leg day. Tell me I’m wrong.
Men's Oversized T Shirts & Baggy T Shirts
Anti chaff for long runs - say less!!!
Women's Running Shorts - Helping You Push for that PB
My absolute favorite shorts for every type of exercise.
CRZ YOGA High Waisted Split Running Shorts 3"
Some ruched type bra but with a fun back added 🤩 COME ON - these bras on back day are 🔥
Minimal Sports Bra
I love these long sleeve shirts - paired with sweat pants for an upper body day! Or for my runs when it’s cold. Obsessed 😍
CRZ YOGA Womens Seamless Long Sleeve Shirt
Gym Gear
Gym bag STAPLE!
The BEST Gym Bag
I hate how lifting makes my hands feel so rough with calluses. These grips not only help me avoid calluses but they also help me hold heavier weights as they’re silicon and stick to the dumbbells or bar I’m holding!
Palm Grips For Weightlifting
Don’t want to carry a tote - this back pack is the go to gym bag for you then.
Waxed Canvas Backpack
Leg day essential!
Ankle Strap for Cable Machine Attachment
Great quality ankle strap for cable machine work on leg days! 🦵🏽
Fit Girl Ankle Straps
Barbell pad to save your shoulders or hips!
Gym Reaper Barbell Pad
My favorite head phones for the gym. Noise cancelling. They don’t slide around on your head. Plus they hold a charge for what seems like forever 🤩
Beats Studio Pro - Premium Wireless Noise Cancelling Headphones
The absolute best water bottle for gym goers!
HydroJug Traveler 40oz Water Bottle w/ Handle & Flip Straw
14 day battery life has me sold.
This band gives you more data than a Garmin or Apple Watch combined!
WHOOP 5.0 and MG: Unlock Better Health, Fitness + Longevity
Shoes
Flat bottom shoes are the BEST for leg days - No Bull provides comfort with style.
Women's Outwork
My favorite cross training shoes! So many different color variations as well.
Women's Drive Mesh
Leg day staple. 🤩 the flatter the shoe, the better.
Blazer Shoes
Supplements
The ONLY preworkout I will take. 🤩
Cellucor C4 Original Pre Workout ICY Blue Razz
I take this every single day! 🤩
MaryRuth Organics Women's Hair Growth MAX
The one protein powder that does not hurt my stomach. I’ve used this for well over a year every single day & have incorporated it into my 7 year olds diet as well!!
