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Running Essentials!
30
items As a Track athlete and a constant runner/lifter, it is necessary to get all of your equipment ready for the day! Here are my favorite equipment from shoes, clothes, and extras!
Sections
5
Shoes
Clothes
Equipment
Stores
Snacks/Hydration
Shoes
The best shoes yet!
This are my new shoes for the 2025 track season! Already work so well!
Ghost Max 2 Womens Running Shoes
These shoes lasted 2 years for running every single day!! Can not believe they held up so much…even a 10k!!
Glycerin 21 Women's Running Shoe
This pair has been my backup shoes for 2+ years and they are amazing!
Glycerin 20: Women's Road Running Shoes
Clothes
A mix of comfy and cute workout clothes!!
One of my favorite pairs for track meets!
Under Armour Women's Workout Shorts
Another one of my favorite shorts for track meets!
Nike Spandex Shorts
Target is my favorite place to go for cute workout sets that are comfy too!! Worth every penny!!
Women's Activewear & Workout Sets - Target
Cheap and comfy choice! Can mix and match with many colors to choose from!
BCG Girls' Volley Training Shorts 4 in - Academy Sports
A simple and cheap low support sports bra!
BCG Women's Training Lo Racerback Sports Bra | Academy
A little chilly? Throw on this comfy long sleeve!
BCG Women's SMLS Long Sleeve T-shirt | Academy
The perfect simple T-shirt!
BCG Women's Sign Relaxed Crew Jersey T-shirt | Academy
The best socks for running shoes! No worry on showing the socks as it’s NO SHOW, and it’s anti slip!
IDEGG No Show Socks Womens and Men Low Cut Ankle Short Anti-slid Athletic Running Novelty Casual Invisible Liner Socks
Comfy and cute in one! With multiple colors to choose from, these leggings have 2 side pockets and are high waisted! Perfect material too!
NEW YOUNG 3 Pack Leggings with Pockets for Women,High Waisted Tummy Control Workout Yoga Pants
The best comfy crew-neck!! Comes in many colors and sizes and fits so well!! Perfect for a cold/windy day
Nike Sportswear Phoenix Fleece Women's Oversized Crew-Neck Sweatshirt
Socks I will always buy more of! With many colors to choose from, no more issues on sliding down or rubbing on the heels! Perfect length for spikes or regular running shoes
Nike Everyday Plus Cushioned Training Ankle Socks (3 Pairs)
Don’t feel like wearing a workout bra?? Make it into a tank top! Perfect size, and colors with padding included!
Women's Seamless Racerback Rib Tank Top - All In Motion™
Don’t like that tight feeling of spandex? These shorts are for you! Comes in many colors, styles, and sizes that are super cute and comfy!
Women's Active Light High-Rise Wide Leg Lifestyle Shorts 3.5" - All In Motion™ Black M
Equipment
Do you want to enhance your exercises with some nice equipment? Go through this list for some recommendations! These are the best!
Take this yoga with me everyone! Comfort to the next level!
Gaiam Essentials Thick Yoga Mat Fitness & Exercise Mat with Easy-Cinch Yoga Mat Carrier Strap, 72"L x 24"W x 2/5 Inch Thick
Super comfy, cute colors, and strong! Always recommend these for any leg workout! You will feel the burn with these!
Fabric Resistance Bands for Working Out - Exercise Bands for Women and Men, Booty Bands for Legs and Butt, Yoga, Pilates, Rehab, Fitness and Home Workout
If you’re not feeling like doing a long exercise, all you can do is use this stepper! Just $60 with multiple functions! Love using this for a lazy day
Niceday Steppers for Exercise, Stair Stepper with Resistance Bands, Mini Stepper with 300LBS Loading Capacity, Hydraulic Fitness Stepper with LCD Monitor
Not looking for a yoga mat? More comfy and bigger? These are amazing! Perfect for a larger space!
ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft - 12 Tiles
These new Stanley’s are perfect! With their leakproof lids, no worry about spilling and holds your water cold!
Stanley 30 oz Stainless Steel Quencher Pro Tour Tumbler Gumdrop Green
Looking to start a home gym? This is perfect! Weights are essential for many workouts and this rack is sturdy, with many colors, and perfect for a corner
CAP Barbell A-Frame Dumbbell Weight Rack | Color Series
The perfect gym bag! So much space for many things like snacks, water, shoes, and more! At a perfect price and many colors to choose from!
adidas Defender 4.0 Duffel Bag, durable athletic sports gym travel bag for men and women
BEST HEADPHONES EVER!!! Always recommend these for everything!!! Wear these all the time, especially while running!!
Beats Studio Pro - Wireless Bluetooth Noise Cancelling Headphones - Personalized Spatial Audio, USB-C Lossless Audio, Apple & Android Compatibility, Up to 40 Hours Battery Life - Black
Can never go wrong with these!! Never have a problem when running!!
Apple AirPods 4
Stores
Best store to find what you need!
Academy Sports + Outdoors
Has many choices from shoes, clothes, and accessories with many colors and sizes for the best quality ever!
Nike. Just Do It
Snacks/Hydration
Just like their electrolytes, now in a sparkling form! Even better!
LMNT Sparkling Electrolyte Water - Variety Pack | 12-Count
The best electrolyte ever! Will drink this every day!
LMNT Zero Sugar Electrolytes - Variety Pack Bundle | Drink Mix | 36-Count
For my running girlies! This gummies are perfect! They are so much better than gels and all you need is a few, and your run is set!
Skratch Labs Sport Energy Chews, Sour Cherry with Caffeine (10 Pack) - Developed for Athletes and Sports Performance, Gluten Free, Dairy Free, Vegan