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Pregnancy Must Haves for Comfort + a Healthy, Happy Baby
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items This list is my go to guide for a more comfortable, supported, and feel good pregnancy 🤍 This curated collection is filled with mama approved essentials designed to ease common pregnancy discomforts—think back pain relief, better sleep support, naus...
Sections
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supplements for healthy mama + baby
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nausea relief
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better sleep support
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discomfort + pain relief
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books + education
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clothes + underwear
supplements for healthy mama + baby
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I’ve heard so many positive things about reishi in general but the “reishi baby” stories I’ve heard have intrigued me the most. Makes for a calmer, happier baby. Plus the immune boosting benefits are incredible. This tincture is triple extracted and ...
Reishi Mushroom | Triple Extracted | Calm, Sleep & Immune Support | Adaptogenic Herbal Extract
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The best vitamin c supplement you can take in my opinion! It’s whole food form, not synthetic vitamin c made in a lab. Makes a huge difference in the quality and how well your body actually uses it.
Perfect Acerola - Vitamin C Superfood - 120 Capsules
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For healthy brain + bone development. This is sourced from wild caught fish and made without heat. Most fish oil supplements are rancid -not good. These are high quality. And trust me, you want the soft gels not the liquid form.
Extra Virgin Cod Liver Oil Softgels
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High quality viable probiotic. Great for whenever needed throughout pregnancy but I especially plan to take it religiously towards the end of the third trimester to protect against yeast infections and GBS.
Flourish Original
nausea relief
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I love these any day of the week lol but they definitely come in handy during pregnancy to keep nausea at bay.
Prince of Peace Original Ginger Chews 1 lb
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A godsend for morning sickness.
WishGarden Herbs Morning Sickness Support 2oz
better sleep support
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So soothing. I got this because I knew it was worth the investment well past pregnancy. There are so many health benefits for sheepskin like reducing pain and nervous system support -and they especially come in handy while pregnant. Using this link a...
Sheepskin Body-Pillow
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Amazing for muscle ache relief and deeper restful sleep! Don’t spray it on your legs if you’ve just shaved, it will burn.
Seven Minerals Pure Magnesium Oil Spray 12oz
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This body pillow is incredible! The U shape makes it supportive in all the right places. An amazing budget friendly pregnancy must have.
Momcozy U Shaped Full Body Pregnancy Pillow
discomfort + pain relief
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Pregnancy safe pain relief. All around great for aches, pains, and soreness.
Arnica 200ck Bonus Care Pack | Boiron USA
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This was an investment but SO worth it. I've used it for so many things. Relief from cramps, headaches, sore muscles -you name it. I love how powerful it is and how it has a million uses. Truly worth it I've had it for 3 years now.
LUMEBOX 2.0
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A must for acid reflux. I avoid tums because of all the yucky stuff in them. These are natural and work wonders!
American Health Super Papaya Enzyme Plus - 180 Tablets
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Taking this throughout pregnancy but especially prioritizing it in the first + second trimester for hormonal headaches.
Jigsaw MagPure™
books + education
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A practical guide for what to eat during pregnancy so you don't get overwhelmed with scary lists of "foods to avoid" or get caught up with some fad diets. Soo informative.
Real Food for Pregnancy: Optimal Prenatal Nutrition
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If gestational diabetes is something you're concerned about, this book is a wealth of knowledge.
Real Food for Gestational Diabetes: Effective Alternative
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This is an incredible book to mentally prepare for birth. It’s geared more towards natural birth but honestly would really be useful if you want to get an epidural too.
Birthing from Within: Guide to Childbirth
clothes + underwear
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These are comfortable and breathable when your bump starts to take over. Lots of tummy support.
ASIMOON Womens Cotton Breathable Postpartum Panties