Benable — create shareable lists of things you recommend!
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Mindfulness & Well-being
12
items "In a world that moves fast, finding moments of peace is essential. These books offer insights and tools for living mindfully and embracing personal growth. Whether you're looking to improve your habits, practice self-compassion, or simply find balan...
A transformative book that teaches you to embrace the present moment and live with peace and purpose.
The Power of Now: A Guide to Spiritual Enlightenment
A practical guide to creating lasting change, one small habit at a time. Perfect for anyone seeking to improve their daily routine.
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
An inspiring book on leadership, vulnerability, and courage. A must-read for those looking to grow both personally and professionally.
Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.
A beautiful exploration of self-acceptance and living wholeheartedly. It’s a powerful reminder that our imperfections make us human.
The Gifts of Imperfection: 10th Anniversary Edition: Features a new foreword and brand-new tools
A motivational and fun guide to living the life you’ve always dreamed of. It’ll leave you feeling inspired and ready to take action.
You Are a Badass(r): How to Stop Doubting Your Greatness and Start Living an Awesome Life
Simple, yet profound principles that can transform your life. A must-read for those seeking peace and clarity.
The Four Agreements: A Practical Guide to Personal Freedom
A deep and enlightening read that helps you detach from your inner struggles and embrace peace.
The Untethered Soul: The Journey Beyond Yourself
A life-changing book that teaches the power of self-compassion and the art of truly accepting yourself.
Radical Acceptance: Embracing Your Life With the Heart of a Buddha
A must-read for anyone seeking to treat themselves with kindness and embrace self-compassion in daily life.
Self-Compassion: The Proven Power of Being Kind to Yourself
An inspiring and practical guide to transforming your mornings – and your life – with simple daily practices.
The Miracle Morning (Updated and Expanded Edition): The Not-So-Obvious Secret Guaranteed to Transform Your Life (Before 8AM)
A simple, accessible guide to mindfulness that can help you find peace and clarity in the chaos of everyday life.
Mindfulness for Beginners: Reclaiming the Present Moment—and Your Life
A beautiful exploration of happiness from a spiritual perspective, offering timeless wisdom for a fulfilling life.
The Art of Happiness: A Handbook for Living