Doesn't matter if you're lifting at a fancy gym or at home this list covers all your fitness bases.
I was able to save space and money with a set that replaces 10+ weights in one. Perfect for home workouts or quick lifts between tasks.
Adjustable Dumbbells
These bands hit every muscle group for a deep stretch before hitting the gym. I keep a set in my car for impromptu stretching during work breaks.
Best Resistance Bands
They're great for full-body power moves. They make squats so easy. And as a bonus it can double as an excellent doorstop when you forget to rack it.
Adjustable Kettlebell
Best in a doorframe of a door you don't mind open all the time. I wouldn't put it in the bathroom! But worth the purchase to sneak in some upper body workouts.
Strength Training Pull-Up Bars
A lifesaver for sore muscles and back tension. Hurts so good its almost theraputic.
Foam Rollers - Trigger Point & Deep Tissue Massage
Instant relief for my tight hamstrings and shoulders. Once you start using it post-workout, there's no going back.
Amazon Best Sellers: Best Electric Massagers
You don't want to stretch on the floor. Grab this yoga mat. Perfect for stretching, yoga of course, and mediation.
Thick Yoga Mat
Simple and amazing for stretching. Helps me hit those hard-to-reach hammies without overstraining
Straps For Stretching
Love these because they won't slip out of your ear like buds nor will they get sweaty and stinky like over-the-ear headphones. It's the best of both worlds.
Workout Headphones
No complaints here. Keeps my water ice cold for hours! Also great for a hike!
Amazon Best Sellers: Best Insulated Bottles
A small detail that makes you look like you've got your life together. Trust me this towel is more absorbent than an old school headband.
Gym Towel
Saves my hands and keeps them soft. And they come in pink!
Best Exercise Gloves
Get er done at home while multitasking at work. Perfect for active recovery days. I've burned calories answering emails!
