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Level 40: Body Upgrade

Purple Star emoji 13 items
Not about perfection- just progress. These are the products i actually use and love. The little upgrades that make taking care of yourself easier. Turning 40 this year and on a glow-up journey so if your on one too, this list is for you.
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Tracey Smith profile picture
Level 40 means we hydrate on purpose. This is the only bottle that keeps up with me.
HydroJug
 
Tracey Smith profile picture
My favorite energy drinks without all the extra Junk! Glacier Crush and Rasberry lemon are my favorite flavors but, all of them are good.
Sparkling Energy Drinks
 
Tracey Smith profile picture
Been taking this so my knees stop sounding like a bowl of Rice Krispies. Helps with inflammation and stiffness… because I'm trying to glow, not groan.
micro ingredients - Walmart.com
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Tracey Smith profile picture
Strong bones. Smooth skin. Zero snap, crackle, pop. This combo daily will give you that glow-from- within look.
micro ingredients - Walmart.com
 
Tracey Smith profile picture
I don't chase Botox… i chase red light therapy at home. This little tool is great for firming your skin and sculpting those cheekbones.
LITLIFT LED Sculpt Facial Tool - Skin Gym | Ulta Beauty

workout

 
Tracey Smith profile picture
My go-to workout leggings. Buttery soft, flattering, and hold everything in place without feeling tight. And the price? Unreal.
Avia Leggings With Pockets
 
Tracey Smith profile picture
This paired with the waist trimmer will have you SWEATING in the best way possible.
Sports Research Sweet Sweat®, Workout Enhancer, Tropical, 6.4 oz (182 g)
 
Tracey Smith profile picture
One of my favorite workout add-ons. The Sweet Sweat Waist Trimmer helps increase sweat during workouts and gives extra core support.
Sweet Sweat Waist Trimmer with Wash Bag
 
Tracey Smith profile picture
Weighted vest… but make it floral. Getting stronger while looking like i could host a brunch after.
Blogilates 10 Pound Weighted Vest - Pink Floral
 
Tracey Smith profile picture
A simple way to level up home workouts. This vibration plate helps engage muscles, support circulation, and makes basic exercises like squats or planks feel way more effective.
Lifepro HexaPlate Lite Vibration Plate Exercise Machine – Full-Body Vibrating Platform for Weight Loss, Recovery & Home Fitness Training
 
Tracey Smith profile picture
Turning 40 means taking care of your whole body feet included. Last year around Tax time i got 2 pairs of Hoka's since I'm on my feet all day and it was the best decision i ever made. They have lasted and are still just as comfy.
Cushioned Running Shoes & Performance Wear | HOKA®
 
Tracey Smith profile picture
Another must have if your using the waist trimmer. This helps things be a little less funky in between washes. I wash mine about once a month per there recommendations and this helps fight the funk and keep things smelling fresh!
Trimmer Cleaning Spray - Lemongrass + Sage
 
Tracey Smith profile picture
If you can't tell i love all things bloom! This has been my favorite pre-workout. Gives me sustained energy, without the caffeine crash.
High Energy Pre-Workout