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Self care and relaxation
21
items This list is my personal favorite recommendations for self care and relaxation! If you know anything about me, I’m a stressed college dog mama always looking for new ways to destress!
Sections
4
Bath time 🛀
skin care 😌
Journaling📓
self care
Bath time 🛀
I use this product along with their epson salt when taking a bath. It really helps me relax, even on my most stressful days. At first I thought that there was no way it actually helps, but it really does! 😌🛀
Dr Teal's Bubble Bath
Sometimes when taking a bath I will read, or even watch my show, and this bath table makes it so much easier to soak and relax without the worry of dropping anything into the tub! 😌🛀
Luxury Bamboo Bathtub Tray Caddy - Expandable and Foldable Nonslip Bath Caddy with Book/Tablet and Wine Glass Holder - Best Gift for Him or Her
I highly reccomend this bath pillow! It is completely waterproof, and really just helps you relax. I have significantly noticed a reduce in back/neck pain when bathing.
Tcwhniev Comfort Bath Pillow Relieve Stress and Rejuvenate Bathtub Pillow, Fast Drying Bathtub Cushion for Head, Neck and Back - White(16.54*18.11 in）
When there is no time to bath, I use these shower steamers. It really enhances my shower, and adds not only a calming effect but has other benefits for your body!
Body Restore Shower Steamers with 100% Natural Essential Oil - Eucalyptus - 2oz/2ct
This is a high quality affordable towel warmer! Enhances your bath time experience, and makes your bathroom feel like a spa!
20L Large Towel Warmer - Fast Heating Towel Heater with 1-Minute Warmth & 60-Min Timer, Safe Electric Blanket Warmer Gift with Child Lock & Diffuser for Bathroom (White)
The brand says it all, the most comfortable bath robe!
Dreamday™ Plush Robe — Comfrt
Why go get a pedicure, when you can do it yourself but better! This foot spa saves money, time, and does all that you want and more.
Collapsible Foot Spa Bath with Heat and Massage Roller, Bubble, Temperature Control, Remote Control, Foot Pedicure Kit, Pedicure Foot Spa
I used to never take baths, only shower. But then I found Dr Teal’s epson salt. I have tried so many different scents and kinds! Now I take baths everyday just to relax. 😌🛀
Dr Teal's Epsom Salt Magnesium Soak, Soothe & Sleep with Lavender, 3 lbs
skin care 😌
I love that these specific masks have all the different types for you to try, and come with a brush!
Freeman Love to Mask Kit - 0.24 fl oz/14ct
This lotion is one of the few lotions that actually moisturize my skin without leaving an oily residue. As someone who washes their hands constantly for work, this is a must!
CeraVe Daily Moisturizing Face and Body Lotion for Normal to Dry Skin – 8 fl oz
I recommend everyone go try these under eye masks! They leave your under eyes feeling fresh and rejuvenated!
Que Bella Moisturizing Hydrogel Eye Masks - 3ct
This is my every day facial cleanser, I have tried so many different cleansers and this one takes the cake by far! It always leaves my face feeling soft and fresh!
CeraVe Foaming Face Wash with Hyaluronic Acid and Niacinamide for Oily Skin - 8 fl oz
This is one of the most popular skin care products, and the reason definitely holds true! This product really makes your skin feel brand new! It makes your skin ultra soft and smooth!
Dry Skin Routine Set
This is one of the most popular skin care fridges! Sometimes your skin care should be refrigerated, and even if it doesn’t need to be, it feels better on your skin when it is! I also keep my jade roller and gua sha in my skincare fridge!
Frigidaire
This is a high quality, but very affordable jade roller and gua sha set! Highly recommend adding this to your skin care routine!
Jade Roller + Gua Sha Stone Facial Duo - EcoTools | Ulta Beauty
Journaling📓
I recently got into bullet journaling and it has really improved my mental health. I have this exact journal, the pages are nice and thick!
6" x 8" Hardcover Dot Journal by Artist's Loft™
I use these highlighters when journaling! They are pretty colors and don’t bleed through!
Sharpie Clear View 12pk Highlighters Chisel Tip Multicolored: Bold & Fine Markers for School Supplies
These are my go-to ballpoint pens for journaling!
Paper Mate Ink Joy 14pk Gel Pens 0.7mm Medium Tip Multicolored: Retractable Quick Drying with Pocket Clip
These are my go-to felt pens for journaling!
Paper Mate Flair 24pk Felt Pens 0.7mm Medium Tip Multicolored: Art Stationery, Durable Quick Drying, Pocket Clip
self care
Warmies are stuffed animals you heat up and are great! They help me relax, calm down, and help with cramps!
Marshmallow Bear Warmies
Calming stuffed animals is another go to!
Hugs and Cuddles Calming 18" Weighted 2.5 lbs. Plush Doodle, Soft Sensory Companion, Ages 3+