All my favorite (& probably obvious) post-workout essentials!
I literally love this sh*t. I randomly got a massage during a P&B event years ago and this stuff rocks. Feels so good to massage in on super sore spots, also smells amazing.
Papa & Barkley 3:1 Extra Strength Releaf Balm
An absolute must-have, no explanation needed
GRID 1.0 Foam Roller
Great for stubborn spots that you really need to dig into.
RAD Peanut Roller
Sometimes it's just that bad that you need to lay on a heating pad… lol.
Electric Heating Pad
I have this on my eczema-approved list, but this is also (allegedly) great for muscle recovery! I love laying near it after my post-workout shower.
LED Red Light Therapy Device
I'm a hydroflask truther, gotta stay hydrated after a workout (duh!).
