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Postpartum guide from a mom of 3 🫶

Purple Star emoji 20 items
calling all first time moms I got everything you need from postpartum hairloss to breast feeding. As a mom of 3 I truly hope these products help you like they have helped me. LETS GET TO IT 🤏
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Postpartum hair-loss essentials

 
Da’Lyna Witte profile picture
This is a MUST buy. It protects my hair from breakage. I sleep with one every night on my head. I wake up with little to no frizz, no tangles and my oil is locked in so my hair is silky smooth every morning.
Organic Silk Hair Bonnet
 
Da’Lyna Witte profile picture
I put this on my hair (ends only) after I shower at night because I don’t always have time to blow dry my hair. Mom life! 😅 This oil is amazing in combination with the silk bonnet I wake up with silky smooth hair. The oil helps my dry hair with hydr...
Cliganic Organic Jojoba Oil 100% Pure 4oz
 
Da’Lyna Witte profile picture
If you are putting heat on your hair, even just blow drying, you should ALWAYS be wearing a heat protecting spray. It’s in the name, the product PROTECTS HAIR FROM HEAT 😂 do not make the rookie mistake of putting heat on your hair and then ending up...
Shop Our Collection of Heat Protection Hair Care
 
Da’Lyna Witte profile picture
Satin pillowcase while sleeping is a MUST! Less hair breakage. You can always rely on the satin if you forget your silk bonnet. Extra protection and very good for your skin as well! Win win 🏆
Satin Pillowcase in Cherry Print
 
Da’Lyna Witte profile picture
I use this and I have seen substantial hair growth! The stimulation of the hair follicles does wonders! And the red light promotes collagen and hair growth. The vibration also relaxes me. I use this 3-5x a week it’s very relaxing so it’s a great ✨sel...
Infrared Comb
 
Da’Lyna Witte profile picture
During postpartum hormonal shifts I try to take extra care of my hair. One way I do that is using the heatless curl method. It protects your hair from heat while giving you cute curls overnight! It’s also super easy as a hairstyle to do considering I...
Heatless Curling Sets
 
Da’Lyna Witte profile picture
Please continue taking your prenatal vitamins post birth. Your hormones are a shock to your body and you need the extra vitamins still. Lack of vitamins and nutrients contributes heavily to postpartum hair loss so be sure to continue the vitamins. (1...
Nature Made Prenatal Multivitamin with Folic Acid
 
Da’Lyna Witte profile picture
I currently use this brand because it’s drugstore! So it’s affordable And works so good! I recognize less hair fallout with this particular brand and product. I use the shampoo + conditioner. It smells amazing to! Amino bond lines have helped my hair...
Amino Bond™ Sulfate-Free Shampoo

Breastfeeding

 
Da’Lyna Witte profile picture
For when the nips get sore and crack. Highly recommend buying this BEFORE baby comes and have it handy on your nightstand or breastfeeding station
Lansinoh Lanolin Nipple Cream 100% Natural
 
Da’Lyna Witte profile picture
These are amazing!! They protected my cracked nips from any clothing snags and rubs. These helped me when I was feeling sore and needed the cold relief
SILVERETTE® Original Silver Nursing Cups
 
Da’Lyna Witte profile picture
These are great because they can be used hot & cold. The cold is great for engorgement relief. And the hot is good for milk flow and let down pain. Let down is the lightning sharp pain you feel when baby first latches on. Nothing to be afraid of!...
Hot & Cold Breast Therapy Packs
 
Da’Lyna Witte profile picture
These are A MUST. These nursing bras from target give great support, and have a front latch clip for easy access to breastfeed your baby anywhere at anytime!
Nursing Bras
 
Da’Lyna Witte profile picture
A nursing sports bra because being active after baby shouldn’t include inconvenient stressors! Run, gym, yoga, Pilates, whatever you like to do! These sports bras make your active lifestyles so much easier for you and BABY 🩷
All Bras
 
Da’Lyna Witte profile picture
Wearable breast pumps are the new FAB thing and you must get your hands on them because being tied down to a corner with multiple kids or even a newborn is a STRUGGLE. Don’t do it if you don’t have to! Here’s my favorite wearable pump. Now you can wa...
Elvie Pump: Ultra-Quiet, Ultra-Discreet Wearable Best Pump
 
Da’Lyna Witte profile picture
This pillow saved my life throughout my breastfeeding journey. Very supportive and helps baby lay upright with me carrying them during every feed. This save my back from hunching over during feedings as well. Love love love and used with all 3 kids. ...
Shop the Best Nursing Pillows Collection
 
Da’Lyna Witte profile picture
The nursing tops at target are so versatile and comfortable I absolutely love them and used during all 3 kids while nursing. I would wear them as pajamas, out running errands and just staying home it just made my breastfeeding journey easier
Nursing Tops & Shirts | Maternity Camis & Tees
 
Da’Lyna Witte profile picture
Please utilize this because you will collect so much milk as you breastfeed on the other side. Don’t waste any liquid gold by dripping onto the pads. Collect the milk and serve later in a bottle ☺️ or use that milk to put in baths, use on baby’s skin...
Haakaa Ladybug Silicone Milk Collector 2.5 oz/75 ml

Late nights 🌙

 
Da’Lyna Witte profile picture
Because every mom needs some ice cold water at the 2am feeding. This goes for both breastfeeding and formula. Please stay hydrated moms! I am loving the HydroJug they are so cute and keep my water cold throughout the late nights. I always keep my Hy...
Sweet Cherry - HydroJug Traveler 40oz
 
Da’Lyna Witte profile picture
A nursing cart is so so ESSENTIAL. It can hold everything you need by your rocking chair, by your bed! By the couch. Take it to any room just Make sure it has wheels! I would keep snacks, my breast pump, water, burp cloths, night light and portable...
How to Set Up a Nursing Cart
 
Da’Lyna Witte profile picture
Baby sound machine for white noise during late nights. Preferably one with a night light on it so you can take it to any room. These little pods are life savers but there’s so many to choose from! These are extremely helpful for late nights with a ne...
Baby Sound Machine