A first timer training for a half marathon! I was never a “runner” but boy have I become one.
Sections
5
Shoes
Foot care
Clothing
Supplements
Technology
Shoes
I have multiple pairs of their running shoes and I love them! They provide great heel and arch support!
Shop Men's Shoes and Clothes | Saucony US Official Store
There are different levels of cushion and compression. I really like the mid level ones, they make such a difference. They are also moisture wicking which provides additional comfort for warmer runs.
Womens Running Socks | Comfort & Performance by Saucony
New balance has great running shoes that also have cute designs and color options
Running Shoes & Sneakers - New Balance
Foot care
You don’t realize the places you’ll chafe until you do… protect your skin!
Gold Bond Friction Defense Anti Chafing Stick
:)
Odor-X® Foot Odor Probiotic Extract Spray - Dr. Scholl's
Iykyk…
Lotrimin® AF Athlete's Foot Powder Spray
Clothing
Their high impact running bra is big chest approved from me! Definitely worth the investment
High Support & High Impact Sports Bras - Lululemon
The only thing that got me through winter runs
Women's HEATTECH + Thermal Clothing | UNIQLO US
The perfect base layer for a winter run
Women's HEATTECH (Leggings) | UNIQLO US
Old navy workout leggings are affordable and fit so well. They also stay in place and have pockets!
Women's Leggings | Old Navy - Gap
I love a thin jacket that has thumb holes, especially when it’s colder to have some hand coverage
Women's Ultra Stretch AIRism Full-Zip Jacket | UNIQLO US
Their leggings are so soft and comfortable to wear for long runs. Not a super compressed material, which I like.
Women's Bottoms (Leggings) | UNIQLO US
Perfect to fit your phone, keys, gu and other necessities
Fanny Packs & Belt Bags for Women - Lululemon
Supplements
I thought for sure these would taste awful but we love the chocolate flavor for longer runs to keep us energized
Energy Gels & Energy Gel Packs | GU Energy Labs
These are also good to bring with you on longer runs
SaltStick - Alete Active Nutrition
No one wants to be getting sick while training
Emergen-C 1000mg Vitamin C Powder Immune Support
A necessity to keep yourself well hydrated and balanced for longer run days - these would help prevent any post run headaches from a migraine girl
Liquid I.V. Hydration Multiplier 30 Sticks
Technology
I love an over the ear headphone for running because they don’t fall out!
Beats by Dre - Wireless Headphones, Earbuds, Speakers, and more
My husband loved these headphones if you want a ear bud option
JBL Endurance Race TWS | Waterproof true wireless active sport ...
I love my Apple Watch for tracking workouts - also as a nurse I love wearing it everyday for work
Apple Watch
My husband loved this watch for tracking activity while still looking attractive / less “techy” - a watch snob
Hybrid smartwatches and activity trackers | Withings Europe
