too busy to get to the gym? public work out anxiety? whether you're just going for a walk, doing pilates, or weight training, you can try these at home work out ideas to help get in shape and feel your best AT HOME!
Sections
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WORK OUT ITEMS
WORK OUT CLOTHES
OTHER
WORK OUT ITEMS
ideas for some items you may need for your fitness goals!
gym bags are essential to keep all your post work out snacks, skincare, water bottle, and all the items you use during the duration of your work out.
Bags | Backpacks, Duffles, Totes & Fanny Packs
LOVE this pilates set. makes it so easy for you to have all the equipment to be able to follow alongside online videos. better me i believe also has their own individual program you can follow along to.
Pilates Essential Kit (Color: Raspberry Pink)
super perfect for a brisk walk outside! i love using my weights post work out to tone my arms effortlessly. these bala bangles are super popular, cute, and trendy!
Bala Bangles
you need a good quality mat that you can use for all types of activity. this one from bala has very good reviews and comes in so many cute colors!
Yoga Mats
perfect for hot yoga activities!
Yoga Towels
perfect hat for walking outside on sunny days! love this one from alo.
District Trucker Hat - Black
stanleys keep your water cold for HOURS and perfect for an at home work out!
Insulated, Stainless Steel Tumblers
love how cute and dainty these air. perfect for pilates work outs!
Bala Bars
WORK OUT CLOTHES
all the basics clothes you need to start your fitness journey!
i recently purchased these in the 3 inch style and i love them! super got for hot work out and yoga.
Women's Align Shorts
these are my favorite bras! not too suffocating but enough support for a intense work out.
Flow Y Bra Nulu *Light Support, A–C Cups | Women's Bras
perfect for pilates!
Grip Socks
athleta has amazing options for running shorts. i love them all!
Performance Running Shorts - Athleta - Gap
love new balance shoes! perfect for cardio work outs.
Women's Sneakers, Clothing & Accessories
super inexpensive socks to use with sneakers.
Men's Ankle Socks
super cute headband, perfect for working out when its cold out!
Headbands
biker short options from aritzia
Bike Shorts
bra options from aritzia! love their materal.
Bra Tops
more biker short options!
Women's Gilly Hicks Active Boost Bike Shorts 5
more work out top options
Workout Tops for Women
love these tennis shoes by adidas for walking!
Tennis Shoes
OTHER
random items you might need before/after working out!
i LOVE this spray for clearing up bacteria on my face/body post work out. keeps you from breaking out from sweating!!!
SOS Daily Rescue Facial Spray with Hypochlorous Acid
essential for post work out
Dry Spray Antiperspirant
super simple and cute way to put your hair up without getting dents in it.
Claw Clips
it's always a good idea to wipe your area, mat, and even yourself down with anti-bacterial wipes after your work out.
Antibacterial Skin Wipes
my favorite waterbottle to bring to the gym! leak proof, spill proof, everything proof
Owala FreeSip Insulated Stainless Steel Bottle
these are great for listening to music, podcasts, audio books, etc. a little pricey but the noise cancellation and comfort they give is amazing.
